Who says emotions are just a problem for women, and so are men. Who says emotions are just a problem for women, and so are men. Mercury poisoning is also an important cause of depression, such as residual mercury in mushroom heads and dried agaric, which can cause emotional distress in men. Who says emotions are just a problem for women, and so are men.
Adverse Emotion No.1: Hostility
This is a TEAMWORK oriented society, and not being able to actively cooperate with others is more likely to trigger hostility. Experts have found that for every 1 point increase in anxiety and pessimism caused by "hostile emotions", the risk of heart disease increases by 6 percentage points. Because long-term accumulation of 'hostile emotions' can damage the male body's immune system, which can put more pressure on the heart system, and even lead to heart damage in severe cases.
Reminder:
Hostility also increases the content of inflammatory proteins in the body, leading to coronary heart disease.
The enemy is well controlled:
Cultivate one's character, cooperate with others in a peaceful manner, and know that only by understanding how to perfect others can one achieve oneself.
Bad emotions No.2: Seasonal emotional loss
With the arrival of winter, men should be vigilant about the emotional issues that may arise during this season. Known as "seasonal affective disorder" by medical experts, it refers to emotional diseases caused by weather changes. It is also called "winter depression" because it often occurs in winter.
Reminder:
The short duration of sunlight is related to the bleak scenery of all things. Men who are particularly sensitive to the environment and climate may experience symptoms of low mood, extreme fatigue, drowsiness, overeating, and loss of interest in everything. In severe cases, it can also cause a decline in normal body function.
Response methods:
Exercise and massage, refuse a single diet, eat more vegetables and fruits, enjoy sunlight, and participate in outdoor activities. And improve indoor natural lighting and fully enjoy the fun of winter, such as fireplaces, books, and music.