Introduction to 5 Major Signals of Prostate Hyperplasia and 6 Tips for Preventing Prostate Hyperplasia

Some people suspect that I usually have no illnesses. Why do you say prostate hyperplasia? So, let's take a look. Do you always feel like you can't finish urinating? Is the interval between two urinations always less than two hours? Has the frequency of nocturia increased? Do I need to use force to urinate? Experts point out that if men often experience these symptoms, they should consider whether they have prostate hyperplasia. Next, let's take a look at the signal warning and prevention methods for prostate hyperplasia.

Five major signals of benign prostatic hyperplasia

1. Increased frequency of urination

Whether during the day or at night, the frequency of urination has increased compared to usual, far exceeding 3-4 times during the day. 1-2 times at night is normal, with short intervals between urination and frequent urination.

2. Indecisive urination

When feeling the urge to urinate, stand in the restroom and wait for a while. Urine slowly begins to flow, with a thin flow and weak discharge. The range is not far, and sometimes it drips down from the urethral opening line. As the saying goes, "When people age and their kidneys fail, they urinate and wet their shoes," which is actually one of the manifestations of prostate hyperplasia.

3. Nocturnal urinary incontinence

When sleeping at night, urine flows out uncontrollably, and in severe cases, this phenomenon can also occur during daytime.

4. Interruption of urination

After prostate hyperplasia, crystals in urine are prone to agglutination and form bladder stones, causing sudden interruption of urination in the elderly. Interruption of urination and the appearance of bladder stones are strong "signals" of prostate hyperplasia.

5. Hyperlibido

Patients can exhibit increased libido in the early stages that is not in line with their age, or their libido may suddenly become stronger despite being normal. This is often due to glandular hyperplasia, prostate dysfunction, and temporary enhancement of feedback testicular function.

Six lifestyle habits for preventing prostate hyperplasia

1. Quit smoking and limit alcohol consumption.

Nicotine and alcohol stimulate me, causing excessive secretion and inflammation. After getting drunk, it can cause congestion, which usually takes 3-5 days to recover.

2. Don't be greedy.

Chili peppers are rich in nutrients and can stimulate appetite, but if consumed too much, some ingredients can irritate me, causing congestion and swelling

3. Say goodbye to sitting for a long time.

When sitting, most of the gravity of my body will compress me. Sitting for a long time can hinder pelvic blood circulation and muscle dysfunction, increasing my risk of inflammation.

4. Unable to stop urination.