Improving Sexual Ability Starting from Diet, Penile Exercise can also Effectively Improve Sexual Ability

In China's diet culture, many foods have a tonic effect on the body. In traditional Traditional Chinese medicine, it is believed that the animal's heart service has a tonic effect, the animal's kidney service is beneficial to the kidney, and the animal's reproductive organ food also has the effect of enhancing human reproductive function. These all indicate that as long as supplementary foods are reasonably selected, good health effects can be achieved. There is a certain correlation between sexual function and dietary structure. In addition, most men also reported a habit of increasing their meat intake after sexual activity. In addition, Westerners who focus on meat products also have better functions than Easterners.

Enhancing Sexual Ability Starting from Diet

The summary is as follows. Firstly, meat products are beneficial for enhancing and restoring function. It is mainly manifested in that people who often eat fish and meat often have more sex than Vegetarianism, and also generally show strong sexual desire. Secondly, people often drink soup materials, such as fish head soup, turtle soup, Three–fresh soup, egg soup, chicken soup, oxtail soup, soybean milk, etc., which generally show good sexual ability. Third, people who are not rich or Vegetarianism often have poor sexual function, and the frequency of sexual life is correspondingly reduced, and the age of sexual function decline is also relatively early. Therefore, eating fish regularly is beneficial for sexual health and functional improvement.

Meat products that enhance sexual function: sheep testicle, chicken testicle, dog whip, bullwhip, deer whip, pig kidney, cow kidney, sheep kidney, deer kidney, deer blood, sheep blood, etc. Functional fish and shellfish food: eel, loach, crucian carp, mandarin fish, seashells, yellow croaker, turtle, tortoise, Pacific saury, black fish, carp, etc., of which scaleless fish is the best.

Insect based foods that enhance function: edible ants, locusts, silkworm pupae, bee pupae, etc. Among them, edible ants contain a large amount of trace element zinc, which is an important component in sex hormone synthesis, sperm development, and prostate fluid, which has great benefits for improving human function.

Crawling foods that enhance function include vegetable snakes, toads, field chickens, etc. When used medicinally, toads always warm the kidney yang and are used to treat impotence caused by kidney yang loss. Other types of foods used to treat impotence include pine nuts, walnuts, chestnuts, goji berries, strawberries, tea kernels, jujube paste, longan meat, peanuts, etc. In short, food in daily life and a reasonable diet are beneficial to the body. Especially for those with insufficient functionality, it is recommended to increase the intake of the recommended foods mentioned above. When it is difficult to choose foods that are suitable for oneself, it is important to consult with a doctor before making the choice.