If you want to maintain your prostate, don't forget these three little things. Men love themselves more and are happier

When men reach middle age, one of the most worried diseases is the prostate problem of the prostate. The most classic symptom is frequent urination and urgency. How to judge if there is something wrong with the prostate? If you have frequent urination symptoms, it means you have a problem with your prostate. Among young male friends, the most common prostate disease is prostatitis, and prostatic hyperplasia is a common disease among middle-aged and elderly friends.

What are the main symptoms of prostatitis?

1 micturition

The main symptoms of prostatitis are frequent urination and urgency. The number of times to go to the toilet has reached more than 30 times a day. In addition, urinary incontinence often occurs, which is caused by the overactivity of the bladder caused by prostatitis.

2 Pain

Prostatitis generally has the feeling of pain around Pangu. Maybe many people will not pay attention to this feeling, because the pain is not in the prostate, but in other parts, so if you have this feeling of chronic pain, you should pay attention to whether you have prostatitis.

If you want to maintain your prostate well, don't forget these three little things. Men love themselves more and are happier!

1、 Pay attention to the cleaning of private parts

Men should pay attention to their private parts. If the sanitation of the private parts is not in place, it will easily lead to the invasion of bacteria and pathogens in the prostate, and eventually lead to infection. Therefore, men should pay attention to cleaning, strengthen health care, and avoid prostatitis, whether during or after sex.

2、 Moderate sex

It is human nature to have seven emotions and six desires, but male friends must be moderate at that time, and can not indulge in sex. This can relieve the pressure on the prostate. Excessive sex can easily lead to the aggravation of prostate symptoms, so men should control their emotions well at ordinary times.

3、 Avoid holding urine

Some male friends are particularly active at work and work under great pressure, so once they have the urge to urinate, they will not go to the bathroom. In fact, this kind of behavior can easily hinder the circulation of the prostate, which will make the prostate occur in a hurry, and eventually lead to prostatitis and prostatitis. Therefore, when they have the urge to urinate, they should go to the bathroom immediately for urination.

Male friends should pay attention to the above three little things in life, and should know how to cherish themselves, so that they can be happier.