Post Date April, 15 2023
Some men often work overtime or work night shifts for a long time due to the nature of their work, while others often stay up late to play games or gather with friends at night. Will boys suffer from kidney deficiency when staying up late?
Can men stay up late with kidney deficiency
Kidney deficiency refers to the deficiency of kidney essence, qi, yin, and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. Symptoms of kidney yang deficiency include low back pain, chills in limbs, chills, and even edema, which are "cold" symptoms. Poor sexual function can also lead to kidney yang deficiency; The symptoms of kidney yin deficiency are "heat", mainly including low back pain, dry heat, night sweats, deficiency sweats, dizziness, tinnitus, and so on.
Modern science has proven that when a person suffers from kidney deficiency, whether kidney yin deficiency or kidney yang deficiency, it can lead to a decrease in the immune capacity of the person. There is more evidence that when kidney deficiency occurs, the immune capacity of the kidney decreases, and the microcirculation system of the kidney can also be blocked, resulting in a blockage of the kidney meridians. Therefore, the treatment of kidney deficiency should be combined with prevention and treatment.
Staying up late can also easily lead to kidney deficiency. Many people, especially young people, stay up late for a long time, and may have problems with dark circles under the eyes, mental fatigue, and other issues. Once the yin essence is consumed excessively, it can overwork and injure the kidneys, causing many chain reactions.
Traditional Chinese medicine believes that black is closely related to the function of the kidney, so it is said that black food can nourish the kidney, either yin or yang. "Black circles under the eyes may indicate insufficient kidney qi, but this also depends on the situation. For example, recoverable black circles under the eyes are mostly caused by staying up late or having poor rest for a short period of time, while long-term black circles under the eyes may indicate kidney yang deficiency.".
Therefore, young boys should not think that they are strong and strong. Frequent staying up late not only causes kidney deficiency, but also potentially affects fertility. Therefore, it is important to ensure adequate sleep and develop healthy living habits.
What are the hazards of men staying up late
1. Skin: The most obvious damage to the body caused by staying up late is the skin. Frequently staying up late can easily lead to various color spots and wrinkles on the skin, and the skin will also become dry.
2. Eyes: The harm of staying up late for men is also manifested in the eyes, which are prone to decreased vision. If the eyes are tired for a long time and do not get enough rest, then there will be a temporary decline in their strength. If you stay up all night, serious consequences such as blurred vision can occur in your eyes.
3. Gastrointestinal: If you sleep late for a long time, it can cause gastrointestinal problems in men. The gastrointestinal tract in the body is very sensitive, and any disturbance will be directly reflected. If you stay up late or stay up late, the body's stomach acid will be secreted excessively, causing stomach pain, stomach acid, and even stomach ulcers.
4. Brain: If you stay up late for a long time, it is easy to experience delayed reactions, decreased memory, insomnia, headaches, and other situations. This is mainly due to the fact that if the brain does not receive enough rest events, some brain cells will die faster. The more brain cells die, the more obvious brain retardation will be, and the worse memory will be.
5. Immunity: Staying up late is the time when the body's resistance is at its worst, and this time is also the peak period for the body to produce new cells. Staying up late keeps the body in a state of depletion, which keeps the body's resistance to the outside world in a working state. The repair work needs to be doubled, which is not conducive to improving the body's resistance.
6. Sexual ability: Staying up late for a long time can easily disrupt the body's biological clock, leading to disorders in the secretion of sexual hormones, and even sexual dysfunction, affecting the breeding of the next generation, causing a loss of harmony in family relationships.
