The pace of life is accelerating, urban people are over-stressed, mentally tired, and accumulated over time. Many men suffer from sexual desire decline, male dysfunction, and dysfunction are common diseases of men, which seriously affect many male friends. So, how should dysfunction be self-diagnosed? How to treat it?
How to self-diagnose sexual dysfunction?
Patients can preliminarily judge their sexual function according to their own symptoms. For example, the patients have symptoms such as penis failure to erect, delayed ejaculation, inability to ejaculate, early ejaculation, and sexual desire disorder during sexual activities, and frequently occur. The patients can initially judge as sexual dysfunction, and should go to the hospital for examination and treatment in time.
Treatment of sexual dysfunction
1、 Psychotherapy and radical cure of sexual dysfunction. The patients themselves should adjust their psychological state, do not doubt themselves because they can't do it once or too fast, and then make random supplements. Occasionally, once or twice, it is because of physical and mental fatigue, not because they can't do it, but discuss with their wife. The wife's encouragement and understanding is the key for the patients to get out of the psychological shadow.
2、 Take a warm bath to improve your immunity. Warm water bath refers to the water temperature between 40 ℃ and 60 ℃. Warm water bath can promote blood circulation, and dysfunction may also be caused by venous blood blockage, so you can take more warm water bath.
3、 With local stimulation, you can read pornographic novels. Because the penis foreskin is too long and the underwear is too tight to stimulate the penis glans, such patients can properly watch pornographic novels and movie videos to improve sexual desire and prevent sexual dysfunction.
4、 Pay attention to your living habits. When sexual dysfunction occurs many times, it is best to stop the couple's life for a period of time, avoid sexual stimulation, live regularly, ensure adequate sleep, quit smoking and alcohol, and eat more seafood, bean products, shrimp and other yang supplement foods.
What does male sexual dysfunction eat?
Food in the sea
Such as oyster, loach, shrimp, etc. Because it is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its taste is salty, its nature is slightly cold, and it has the effect of nourishing yin and yang, tonifying kidney and astringent essence. Men often eat oysters to improve function and sperm quality. It has a good effect on male spermatorrhea, loss of asthenic labor, kidney deficiency dysfunction, etc.