Early ejaculation is a relatively common male erectile dysfunction disease. The clinical symptom of early ejaculation is male ejaculation in the life of husband and wife. Generally, male ejaculation occurs within 1 or 2 minutes. In order to improve early ejaculation, this method can help you:
1. Concentration and dispersion method: during sexual intercourse, men ejaculate, stop posture, arrive at the station to consider the content that has nothing to do with sexual life, reduce sexual impulse and ease male ejaculation. Some people quietly shouted to stop themselves. Sudden anxiety and orgasm transfer can alleviate the purpose of male ejaculation.
2. Use of condoms: condoms are natural barriers, and use of condoms will weaken male sexual impulse. Most people must reduce the sensitivity of human organs according to condoms, but not everyone can reduce the excitement according to condoms. At this stage, some condoms are added with anesthetic liquid or ointment, which can significantly prolong ejaculation.
3. Method of smearing male testicles with cold water: first, clean the male testicles with cold water, or use wet cotton towels to surround all human organs and Yin Xiang, to prevent the ability of men to touch calmly. When women are excited, they can slowly reflect the situation and inhibit premature ejaculation. Some people swallow it with a large cup of cold water to cool their internal organs and relieve anxiety. When taking a bath at ordinary times, use cold water and hot water to stimulate male testicles, which has the effect of exercising young people's characteristic strength.
4. Fitness exercise method: jogging, swimming and other forms of aerobic exercise can help improve the working ability of male apricot. Pay attention to other exercises that cause work pressure on the reproductive organs, especially cycling. People who ride bicycles for a long time should choose a bike that is suitable for them, wear jeans with gaskets, and it is better to ride standing.
5. Reasonable diet: eat more wolfberry, kidney and oyster pickled shrimp, which is very beneficial to improve men's working ability.
6. Male delayed spray method:
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