Post Date April, 15 2023
According to andrology experts, impotence is very common among men in recent years. Many men are caused by psychological reasons. This disease does great harm to men. If they have it, they must be treated in time. So, what if you have mental impotence?
The so-called mental impotence actually refers to the difficulty in erecting the penis, which is mainly caused by psychological factors. How do men have mental impotence? As the saying goes, "heart disease also needs heart treatment. Of course, impotence caused by psychological reasons should be treated from" heart treatment "to restore confidence in sexual ability.
First of all, whenever you realize that you are worried about erectile difficulties or contain these contents, you should resolutely give them up, fight against them, reverse the idea, boldly admit that you have problems, but now you are undergoing rehabilitation training, and make sure that you will gain erectile ability again soon. Secondly, imagine the best situation of your erection with your close partner several times a day, including inserting, feeling relaxed and comfortable, feeling the fun of vagina, relaxing convulsions, feeling the time to share fun with each other, and so on. Practice for 30~90 seconds each time;
Third, imagine increasing the twitch frequency - slowing down the twitch frequency - increasing the twitch frequency until you think that the twitch frequency meets your requirements. If you want to stop, you should still feel calm, calm and relaxed, and fully experience its fun;
Finally, imagine the process of good self-ejaculation after several rapid and large-scale convulsions. At the end of imagination, tell yourself that although this is an imagination, you may actually do so. You should also take a few seconds to imagine that you will do as well as before before before carrying out the actual physical exercise. Imagination should include inviting partners to join, focusing on their own arousal and physical feelings. If anxiety stops you, if it goes well, ask her to continue to stimulate. Although this imaginary rehearsal only takes a few seconds, it is very helpful for the recovery of impotence, just like many famous sports (such as gymnasts), or actors do relaxation exercises and imagine their own actions before competitions or performances.
In addition, wake up every day and think for a few seconds before going to bed. Once your erectile function returns to normal, how delicious that salty sleep should be! In addition, no matter when the problem recurs, you should try your best to endure it, because it only shows that your training has not come home, which is not a big deal. Don't be too anxious, too tired, or too depressed. You have no reason to feel upset, and tell yourself that this is called anxiety and can't eat hot tofu. If you are too nervous, you might as well do something else first. Finally, self-encouraging dialogue practice means finding a quiet place to encourage yourself to speak so as to restore confidence.
Specifically, the above psychological training methods have the best guiding effect on secondary mental impotence. Of course, the rehabilitation of impotence also includes masturbation and sexy concentration training. However, it is more effective to persist in psychotherapy after determining the pathogenic factors.
