Post Date September, 01 2023
The kidney is an important organ in the human body and the "cleaner" of the body, so it is important to protect the kidney well. So do you know what is better for men to eat for kidney tonifying? If you don't know, try the following 6 foods.
What do men eat for kidney tonifying?
Seafood
Fish, shrimp, shellfish, and seaweed foods. In ancient Rome, it was discovered that seafood was an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual activity. Scientific research has proven that seafood is rich in phosphorus, zinc, and other nutrients, which are crucial for the sexual health of men and women. There is a saying that it is a "harmonious element of sexual harmony between husband and wife".
Generally speaking, those who lack zinc in the body will experience a decrease in sperm quantity and quality, accompanied by severe sexual and reproductive dysfunction; In women, Weight loss and the reduction of Vaginal lubrication during sexual intercourse occurred. In addition, seaweed contains more iodine than other animals and plants. Iodine deficiency or deficiency can lead to miscarriage, male sexual dysfunction, and decreased libido.
Scallion
Scallions have always been seen as the embodiment of love and sexuality. Scallions are very nutritious and can stimulate sexual desire in a benign way. Research has shown that the enzymes and various vitamins in scallions can ensure the normal secretion of hormones in the human body, thereby strengthening yang and nourishing yin.
walnut
Malaysian researchers claim that walnuts, which people love to eat in their daily lives, have a significant aphrodisiac effect. Researchers at the University of Malaysia have concluded based on research conducted over the past two years that pills made from walnut extract can serve as a substitute for "Viagra". Traditional Chinese medicine believes that it is not uncommon for Ma Da's research to discover that walnuts have aphrodisiac effects, as traditional Chinese medicine books have long recorded their ability to "tonify the kidneys and brain". In contemporary Chinese medicine, walnuts are commonly used as medicine or as dietary therapy to achieve the goal of tonifying the kidney and strengthening the brain.
honey
Honey contains Gonad endocrine, which has obvious biological activity of active gonad. Those who have decreased sexual function due to physical weakness and advanced age can continue to take honey products.
Eggs
Eggs are the best "reducing agent" for restoring vitality after sexual intercourse. Eggs are rich in high-quality protein, which is an essential nutrient for sexual activity. It can strengthen vitality and eliminate fatigue after sexual intercourse, and it can also be converted into arginine in the body, improving the quality of male sperm and enhancing sperm vitality. At the same time, it can also accelerate the healing of the female hymen after rupture.
chocolate
Chocolate is not just a joyful food. Nutritionists believe that the ingredients contained in chocolate can stabilize the nerves and help open the senses, so that people can expect more sexual pleasure. In Western countries, chocolate has been regarded as a nutritious food that stimulates sexual activity since the 15th century, especially among Spaniards, who have used it for generations as a drug to stimulate sexual desire. So before mass, chocolate is strictly prohibited from being consumed in the church. And it is the best gift for Valentine's Day to bring sexual happiness to lovers.
Recommended Autumn Kidney Tonifying Dietary Therapy Formula
Sea cucumber Congee
50 grams of sea cucumber (chopped) and 100 grams of japonica rice. Soak the sea cucumber in hair, cut open the abdomen, remove the intestines, scrape and wash thoroughly, chop it up, and boil it in water. Wash the rice thoroughly and place it in a sand pot with sea cucumbers. Add clean water, first boil over high fire, then simmer over low heat for 20-30 minutes until the rice is cooked and rotten. Season with a little scallion, ginger, and salt, and eat on an empty stomach in the morning. It has the function of tonifying the kidney and tonifying essence, nourishing yin and blood, and is suitable for physical weakness, waist and knee soreness, insomnia and night sweats caused by kidney deficiency and yin deficiency. Used to treat kidney qi weakness, loss of essence and blood, impotence, premature ejaculation, nocturnal emission, frequent urination, dull complexion, dizziness and tinnitus, weak waist and knees, fatigue and fatigue.
Stir fried shrimp meat with leeks
150 grams of leeks, 250 grams of fresh shrimp, 3 slices of ginger, and an appropriate amount of refined salt. Remove the intestines and shells of the fresh shrimp, wash thoroughly, and set aside for use. First, stir fry the ginger slices in a pot until fragrant, then add fresh shrimp and stir fry until it is 80% cooked. Then add leeks, stir fry slightly, and add an appropriate amount of refined salt to serve. This dish can be eaten twice a week. This formula has the effects of warming the middle and promoting qi, consolidating essence and stopping symptoms, especially suitable for men with symptoms such as ejaculation and impotence.
Pig loin Congee with medlar
10 grams of medlar, one pig kidney (de intima, chopped), 100 grams of japonica rice, a little onion and ginger salt, cooked together into Congee. Beneficial for kidney yin, tonifying kidney yang, consolidating essence and strengthening the waist, suitable for lumbar spine pain, waist and knee soreness, leg and foot weakness, dizziness and tinnitus caused by kidney deficiency and strain, both yin and yang deficiency.
