Post Date April, 29 2023
A diet with drug flow needs to exert multiple effects such as anti infection, supplementing blood gas, adjusting mood, and preventing oxidation. The food combination is comprehensive in nutrition, diverse in variety, and avoids high calorie fat, providing the greatest help for women's comprehensive recovery.
Recipe after miscarriage:
(1) Egg Jujube Soup:
2 eggs, 10 dates, and an appropriate amount of sugar. After boiling with water in the pot, add eggs to boil, boil dates and sugar in water, and simmer over low heat for 20 minutes. It has the functions of tonifying the middle and supplementing qi, and nourishing blood. Suitable for the recuperation of anemia and postpartum qi and blood deficiency after illness.
(2) Litchi Jujube Soup:
7 lychees and 7 dates each. Add water and decoct one dose per day. It has the function of nourishing blood and promoting fluid production. Suitable for women with anemia and physical weakness after miscarriage.
(3) Sugar glutinous rice yam Congee:
Crush yams, cook Congee with glutinous rice, steam sugar and add.
(4) Ass hide glue egg soup:
10 grams of ass hide glue, add water to turn off, adjust the eggs, add ass hide glue water to boil egg pudding, add salt to taste.
(5) Stewed Chicken with Astragalus:
Boil the old chicken in hot water, fill the chicken belly with scallions, ginger slices, and astragalus, add salt, pepper, cooking wine, and other seasonings to the soup, and slowly simmer over low heat.
(6) Soybean milk rice porridge:
Two bowls of soybean milk, 50g of rice, and some white sugar. Wash the rice, cook the rice with soybean milk as Congee, and mix it with sugar after cooked. Eat on an empty stomach every morning. It has the function of regulating the spleen and stomach, clearing heat and moistening dryness. Suitable for adjusting body weakness after induced abortion.
(7) Pigeon and goji berry soup:
1 pigeon, 30g goji berries, less salt. Remove the hair and visceral sundries of the Roast squab, wash it, put it into the pot, add water and stew it with medlar, and add a little salt when cooked. Eat meat and soup twice a day. It has the effects of tonifying qi, nourishing blood, and regulating deficiency. Suitable for symptoms such as body deficiency after induced abortion and post disease qi deficiency, body fatigue and fatigue, superficial deficiency and spontaneous sweating.
(8) Shen Qi Hen:
1 old hen, 50g Codonopsis pilosula, 50g Astragalus membranaceus, 50g Huaiyam, 50g jujube, and an appropriate amount of yellow wine. Kill the depilated and visceral hens, soak them in yellow wine, place the other four flavors around the chicken, steam them in water, and eat them several times. It has the effect of supplementing qi and blood. Suitable for adjustment after miscarriage.
(9) Candied jujube:
50 grams of dried dates, 100 grams of peanuts, and 50 grams of sugar. Wash the dried dates and soak them in warm water. Cook the peanuts slightly, remove the skin, and set aside. Put dates and peanut peels together in an aluminum pot, add water for cooking peanuts, add an appropriate amount of water, and simmer over low heat for 30 minutes. Take out the peanuts peels, add sugar, dissolve the sugar, and then collect the juice. It has the function of nourishing blood and regulating deficiency. Suitable for anemia and low blood count after miscarriage.
