How to regulate menstrual disorders in women? Menstrual disorders, this is the right way to eat

Irregular menstruation is a common gynecological disease that seriously affects women's normal life and work. There are also many manifestations of irregular menstruation, and attention must be paid to treatment and cooking in daily life.

Medication treatment for menstrual disorders

1. Danggui Pill: Nourishing blood and tonifying qi, relieving pain. Used for menstrual irregularities caused by blood deficiency.

2. Qizhi Xiangfu Pill: Open depression and smooth qi, regulate menstruation and nourish blood. Indications: After menstruation error, the chest and ribs expand, and there is a lot of vaginal discharge. Used for menstrual irregularities caused by qi stagnation and blood stasis. Please be cautious when using due to yin deficiency and fever.

3. Motherwort Cream: Activates blood circulation and regulates menstruation, reduces menstrual flow, and causes postpartum abdominal pain.

4. Jiawei Xiaoyao Pill: Soothing liver, clearing heat, strengthening stomach and nourishing blood. Both ribs are swollen and painful, with less fatigue and early menstruation. Be careful not to eat cold and greasy food, and don't worry.

5. Wuji Baifeng Pill: tonifying qi and nourishing blood, regulating menstruation and stopping bleeding. Used for qi and blood deficiency, irregular menstruation, sore waist and legs, and excessive vaginal discharge.

Cooking methods for menstrual disorders

1. Physical weakness type: Feet swelling before menstruation, easy fatigue, low back pain, lack of appetite, easy to catch a cold or diarrhea. There is almost no menstrual pain, and the menstrual blood is light red, with a large amount but a small amount and polarization. Short menstrual period, anemia complicated, and easy to be late for menstruation. Poor metabolism, severe edema, especially obesity in the lower body.

Treatment method: Eat a balanced diet, exercise more, and enhance physical fitness. Breakfast must be eaten. Sports are not suitable for intense sports. If you want to exercise, it's best to take a walk after dinner.

2. Anemia type: The menstrual blood color is pink or light red, with sparse menstrual blood and short menstrual period. Menstrual delay is severe, often lasting for over forty days. Even though the menstrual period has ended, I still feel weak all over.

Treatment method: Do not use the eyes or brain excessively in daily life, sleep enough, and pay attention to nourishing blood in daily diet and life. Go to bed before 12 o'clock every night, and if you can't sleep, you can drink hot milk. You can eat animal liver or other blood nourishing foods.

3. Cold phobia constitution: On physiological days, the abdomen feels cold, menstrual pain is severe, and colds are more severe, but insulation is more comfortable. Physiological days are usually late, lasting for more than 7 days, with dark red menstrual blood.

Treatment method: Do a good job of insulation and wear thick underwear and socks. Don't wear skirts. Because if the lower body is cold, menstrual pain will be more severe. I suggest you eat warm food. Usually, you can take a bath or soak your feet to ward off the cold.