Sexual Behaviour therapy can be used to reduce the sensitivity of the penis, help premature ejaculation patients experience and enjoy sexual pleasure, overcome fear of sexual behavior, and establish and restore natural responses. The commonly used methods are as follows.
1. Intermittent sexual intercourse In sexual activities, when men have a premonition of ejaculation, they immediately stop lifting and inserting the penis and leave the penis in the vagina. When women are Sexual arousal, their vagina expands. The penis head does not touch the vaginal wall, which can reduce the stimulation of the glans penis and reduce the Sexual arousal. They can have sexual intercourse until the premonition of ejaculation disappears completely. Repeated intermittent sexual intercourse like this can prevent premature ejaculation.
2. Pulling down the scrotum and testicles during sexual activity, men can see scrotal contraction when ejaculation premonition arrives. At this time, the woman can be notified to gently pull down the scrotum and testicle of the man with her hand, which can reduce the Sexual arousal of the man, delay the time of ejaculation, and achieve the effect of preventing premature ejaculation.
3. The pinching and squeezing method is the best method for treating premature ejaculation in non pharmacological therapies. It can increase the stimulation threshold of ejaculation in men, alleviate the urgency of ejaculation, enhance sexual excitement, improve the reflex state of ejaculation, and reconstruct or restore normal ejaculation time. The squeezing method can be performed by both men and women, but it is better for the woman to perform it than for the man to perform it alone. At the beginning, simply squeeze without sexual intercourse. The method of squeezing is: the woman puts her thumb on the penile frenum, the index finger and middle finger (abdomen) on the upper and lower parts of the Corona of glans penis edge of the penis, gently squeeze for 4s, then suddenly relax, and do this for 4-5 times. Do not pinch or scratch the penis with your nails. Then engage in sexual intercourse. After inserting the penis into the vagina, do not lift or insert it temporarily, and let it sit still. Both men and women focus their attention on emotions in other parts of the body. Later, pull out the penis, perform pinching and squeezing 4-5 times, and then insert it into the vagina to slowly lift and insert. When it is about to ejaculate, pull out the penis again for pinching and squeezing, and then insert it into the vagina and let it sit for 4-5 minutes. The lifting speed can be increased until ejaculation. After half a month and one month of pinching, most of the time for ejaculation can be postponed, so that the penis root can be pinched with good effect, and the trouble of pulling out the penis can be reduced. The squeezing method usually takes 3-6 months to consolidate the therapeutic effect.
4. Condom sexual intercourse The male who wears a condom for sexual intercourse can reduce the friction of the penis, thereby reducing the sensitivity of male Sexual arousal, prolonging the time of sexual intercourse, and avoiding premature ejaculation.