Post Date April, 15 2023
Speaking of sexual dysfunction, I believe that many men will be a little embarrassed because this disease is very common; Many men secretly take some aphrodisiac to alleviate the disease, but the effect is very small; In view of this situation, experts said that as long as we actively face and adjust it, we can mitigate it well. Here are some mitigation methods.
How to deal with sexual dysfunction can be adjusted according to the following methods:
1. Scientific diet and normal physical exercise can prevent sexual dysfunction. The most primitive and traditional method of disease treatment in China is dietotherapy. In fact, premature ejaculation can also be regulated by diet. Male friends can eat more aphrodisiac food. These foods are rich in zinc. Zinc not only improves human immunity, but also is an important component of semen and sex hormones.
2. Such as leek, mutton, animal kidney, seafood, fish and shrimp, kelp, etc. Physical exercise is one of the best ways to prevent and treat diseases, and it is also of great significance to regulate male premature ejaculation. Moderate physical exercise can strengthen the body and promote the recovery of premature ejaculation. Specific sports can be determined by individuals, but the intensity should not be too high or too low. Jogging, swimming, mountain climbing, ball games, etc. are all good choices.
3. Under the guidance of traditional Chinese medicine masseurs, scientific acupoint massage can effectively prevent sexual dysfunction. Acupoint massage is the essence of traditional Chinese medicine and plays an important role in the regulation of male premature ejaculation. Ask your wife to massage the acupoints, which can not only promote the recovery of premature ejaculation, but also deepen the relationship between husband and wife. Massage regulation of premature ejaculation can be done by rubbing the penis with fingers, because the penis has sexual nerves and blood vessels. Massaging these parts can relax blood vessels, increase blood circulation and promote penis erection.
4. Massage can also stimulate sexual nerves and regulate the response of sexual nerves to sexual signals. Psychological factors account for a part of the cause of premature ejaculation, such as sexual life, psychological stress and work pressure.
When male friends find themselves suffering from sexual dysfunction, the first thing they need to do is to calm down and not lose confidence in life. Secondly, men need to actively receive relevant treatment and do not be shy of medical treatment. This will not only affect their health, but also have a certain impact on the relationship between husband and wife.
