How to quickly improve men's sexual ability? Which part of the body can be pressed to improve male sexual ability

Men all want to be more durable, and their physical fitness must be better. This is an important foundation. If their physical fitness is not good, nothing will last. In addition, there is also a certain amount of experience, and experienced people will control their rhythm well. So, how can men quickly improve their sexual abilities?

Tips for Quickly Improving Sexual Ability

1. Use alternating hot and cold baths, preferably at a certain indoor temperature to prevent catching a cold. After thoroughly warming the bathtub, leave the bathtub and apply cold water to the genitals. Wait for about 3 minutes until the penis and scrotum contract before entering the bathtub. Repeat this for 3-5 times to complete.

2. Only wear pure cotton underwear to maintain low temperature

It is known that polyester fiber has the effect of temporarily Sexual inhibition spermatogenesis. The electrostatic field effect of polyester underpants is easy to cause the decrease of Progestogen level in pregnant women, which results in abortion. Polyester can also generate an electrostatic field in the penis tissue, which may explain why people who wear polyester underwear for a long time exhibit decreased sexual function.

Therefore, it is wise to only wear pure cotton underwear. The characteristic of the testicles is the need for a low-temperature environment, otherwise it will directly affect the formation of sperm in the testicles and have a negative impact on reproductive ability. This damage is directly proportional to the temperature and time of high temperature. Maintaining testicular temperature below body temperature in Celsius is crucial. Normally, it is best to wear open underwear made of pure cotton, with the scrotum exposed for breathability and coolness, to restore the natural retraction function of the scrotum, promote the secretion of male hormones, and also make middle-aged men energetic and enhance sexual function.

3. Pressing the navel before bedtime to strengthen the liver and kidney

The navel is the Shenque point in the acupuncture and moxibustion and moxibustion of traditional Chinese medicine. Traditional Chinese medicine believes that the decline of sexual function is mainly caused by the weakening of liver and kidney functions. Moxibustion on the navel (Shenque point) can strengthen the metabolism of these two organs, thus promoting the exuberance of sexual ability. So, it is recommended for men to press their navel with their index finger for 5-7 minutes before going to bed every night.

Of course, the "smoke moxibustion method" can also be used, which involves moving a lit cigarette close to the navel. When you feel a burning sensation, quickly remove it and repeat this process 10 times.

4. Leisure time "lusting" beauty

What do we meditate with our eyes closed in our spare time or leisure time? Imagine having sex with a beautiful woman or a woman you long for, and you can even imagine specific details. Although this daydream is fictional, it can indeed enhance the secretion of male hormones in your body, allowing your sexual organs to receive small exercises and greatly increase sensitivity to sex.