The health of private parts is very important for each of us. As we all know, private parts are the body parts that are most prone to bacterial growth, so in daily life, we must learn some correct methods to protect the health of private parts.
Let's take a look at the key points of male private health care
Cleaning methods for men's private parts
"Don't underestimate the matter of cleaning your lower body, let alone become a mere formality. Otherwise, it may double the result with half the effort, or even backfire.". The cleaning sequence is to wash the reproductive organs first, then the anus. After washing the anus, do not use the same basin of water to wash the reproductive organs. The drying sequence is the same as described above. Prepare a separate towel instead of mixing it with a foot wash towel. After wiping, wash the towel with clean water and let it dry.
In winter, when the climate is cold, washing your lower body with warm water before going to bed and rubbing the perineum with a hot towel can promote blood circulation, which is beneficial for improving insomnia, sexual dysfunction, impotence, and hemorrhoids in middle-aged and elderly people.
Pants Selection
Panties are very important and can protect your baby very well. But have you ever made the right choice of underwear?
Be alert whether the underwear you are wearing now meets the standards and whether the fabric is sanitary? Good breathability is the first choice, allowing your baby to breathe at all times, and underwear also has its own lifespan. It's best to abandon it after 4-6 months!
Don't overindulge
Whether it's self solving or a relationship with a lover, you should not be too frequent. Frequent relationships can easily lead to overindulgence, and the harm can be very significant. Of course, proper relationships are beneficial to health!
Excessive relationships can easily cause headaches, mental emaciation, and a series of health crises such as weak waist and legs!
Eating more kidney tonifying foods can help you recover the essence and energy lost through excessive indulgence, and also help your younger brother regain his spirit.