The time men spend fighting on the field can be said to be directly related to the rights of the future family, so that their partners can experience sexual comfort, which will make women feel that they are the men they rely on, but the reality is too skinny. What can I do to prolong my sex life? How to treat the short time of male sex?
The possibility of premature ejaculation, but we need to pay attention to whether we can eliminate the influence of insufficient sexual experience, psychological stress and other factors. It is recommended to communicate with your lover more, relieve mental stress, exercise properly, avoid sexual intercourse too frequently, try condoms to relieve glans sensitivity, etc. If the symptoms can not be relieved, circumcision should be performed as soon as possible because of excessive prepuce. Otherwise, penis nerve sensitivity test should be performed as soon as possible, and treatment should be performed according to the test results.
How to adjust the correct understanding and treatment of the short time of male sex. Conduct sex education for couples, understand the meaning of premature ejaculation, and prevent the normal situation from being misunderstood as premature ejaculation. If there is premature ejaculation occasionally, the woman should comfort the man and help him to eliminate worries and tension. When you are ill, you should put down your burden. Establish confidence, cooperate with treatment to avoid masturbation, control sexual intercourse, and help prevent premature ejaculation. Some people once advocated having sex again several hours after sex, delaying ejaculation and treating premature ejaculation by using the inhibitive state after the previous sexual intercourse, but after all, it hinders health and cannot be used frequently.
Proper sports activities, such as listening to music, exercising, adjusting sentiment, and strengthening physique, can help prevent premature ejaculation, quit smoking and alcohol, and avoid spicy stimulation. Eat more seafood, bean products, fish and shrimp and other foods that help to replenish yang and improve your health. The technique of prolonging sex time is female and male. There are many kinds of sexual positions, and different people have different sensitivities to different positions. Many men say that women can prolong their ejaculation time when they are on it. Increasing the angle of separation of legs for women can reduce the stimulation of penis and glans. Reduce excitability. The more excited the brain, the faster the ejaculation. Men can try to divert their attention and think about something irrelevant during sex, so they won't be so excited.
Use condoms. The duration of ejaculation is closely related to the sensitivity of the glans. The more sensitive the glans is, the faster the ejaculation is. The foreskin can be turned up to reduce sensitivity. You can also use thick condoms to reduce the irritation of the vagina and cervix to the glans. Stop combining. After the penis enters the vagina, do not rush to convulsion. Pause for a few seconds, take a deep breath, and then slowly start moving. During rapid ejaculation, stop strong convulsions, cuddles and kisses, enjoy a moment of tranquility, or change your posture to reduce the irritation to the glans. Squeeze technique. During sexual intercourse, pull the penis out of the body completely for a few seconds, squeeze the glans tightly with your hand, and then insert it quickly, usually delaying the ejaculation time.