The first is sexual foreplay, the second is wearing a condom, and the third is the use of delayed spray by men. It is my common technique to delay ejaculation. Don't think it is simple and effective. I used to be very anxious, and the army could not collapse after more than ten minutes. I was also very sad to see my daughter-in-law. After that, I changed my method, did sexual foreplay, and sprayed Nemel male delayed spray. Now, ejaculation time is very long, You can make your daughter-in-law orgasm two or three times each time.
It takes about 2 to 4 seconds for men to control the delay time due to the contraction of male prostate and seminal vesicles. Sperm night ejaculates from the urethral orifice of male genitalia. Men cannot use belief energy to prevent male ejaculation. So how to delay ejaculation for a long time is very scientific and reasonable
1. Motion stop technology
Reduce the sensitivity and improve the technology of premature ejaculation in men. Find a safe natural environment, stretch out your left hand and right hand, and prepare lubricant (with Nemel Commercial Street system) and toilet paper. Masturbation with lubricant can simulate real and effective communication, reduce friction damage, and treat men well. Stimulate the penis and penis glans with force until the male ejaculation is close to the end of the stimulation. After the male ejaculation feeling with increased stimulation disappears, stimulate the penis again. Each ejaculation will disperse the concentration for about 30s, and then the stimulation again will increase the masturbation time to 8 minutes.
2. Extrusion molding method
This way is for lovers to cooperate
The first step is to carry out sexy and charming concentrated training, so that men can completely release pressure, and women can continuously release the stimulation of male genitals and fully harden. When a man feels ejaculation approaching with his finger belly, his ring finger and middle thumb should be placed on the other side of the male genitalia, which is located enough up and down the coronary artery, and the direction of pressure release should be around 15 to 30 times a day, which can significantly improve the working ability of ejaculation and increase the risk period. The finger parts are the same. When working pressure is used, the three fingers are extruded separately. Each extrusion molding lasts 3 or 4 seconds, which can delay the ejaculation time.
Finger position is crucial for prolonging ejaculation time. In order to achieve the purpose of extrusion molding, a large working pressure must be used. When a man's penis is under work pressure, he will immediately lose his desire to ejaculate. It will also reduce the hardness from 10% to 30%. After releasing the pressure of work, the lover should wait for 15 to 30 seconds, and then start stimulating the penis. After a man's penis is completely erect again, it should be extruded in many ways. This training must last 2-3 days.
The second step is to insert instead of male ejaculation. At this stage, women should use men, and women should suppress their desire to let men know the feeling of male genitals in the vagina. Women try to show that when men want to ejaculate, they must immediately notify their lovers. The female raises the pelvis, spits out the male genitals, uses the extrusion molding technology to extrude for 3 or 4 seconds, and then inserts the male genitals into the vagina again, still does not move, to prevent further stimulation. Until men can completely extend ejaculation time instead of anxiety and anxiety, men can extend ejaculation time
3. Kegel fitness exercise or PC muscle exercise
The key of Kegel exercise is the exercise of the pubococcygeal muscle (PC muscle). There is only one description of anal constriction (people who assist in this exercise should look for the whole body muscles in this regard as soon as possible). What we actually do is not just the strength of the anus. For men, the PC muscle is between the vagina and the anus (for women, the vagina and the anus), close to the male prostate. PC muscle theme activities can involve male genitalia and manipulate male hard theme activities. PC muscles are as strong, stronger and calmer as most other body muscles. In terms of exercise, the body muscles can improve the blood volume entering the male genitals, hardness and strength, and the joy of every sexual life. In other words, by exercising PC muscles, you can control genital erection and male ejaculation, improve the energy of male ejaculation, and improve the joy of male ejaculation. In order to prolong the time of ejaculation, exercise PC muscle is a very good method!
In fact, it is normal to have a short ejaculation time. The above three methods can delay the ejaculation time. For men who naturally delay the ejaculation time, spray can be applied before sex. The application is simple, and the actual effect of delaying the ejaculation time is very good. Don't try it.
It is a very good way for men to delay ejaculation time by delaying spray. I usually spray before having sex, and the penis glans of my wife's sex life is not sensitive at all, and the ejaculation time becomes longer, so the sense of sexual life is very strong!
How to delay ejaculation is very long. In fact, the way is very simple. Men use delayed spray before couples have sex.