Post Date August, 27 2023
Happy sexual life is closely related to time
Many people believe that perfect sex requires "longer, longer", but the quality of sexual life does not depend on the length of sexual intercourse, but is closely related to time allocation.
Teach you how to allocate sexual time and become a 'sex guru'
Time allocation determines the quality of sexual activity
Half of the people had less than 3 minutes of foreplay
The survey shows that 12.7% of people do not have foreplay and go straight to the topic; 41.31% of people have foreplay time within 3 minutes. That is to say, more than half of the people have less than 3 minutes of foreplay time. Yang Dazhong, the attending physician of the Department of Sexual Medicine at Yuquan Hospital of Tsinghua University, stated that complete sex should include three parts: foreplay, substantive sex, and afterplay. The time allocation of the three parts should follow the principle of 2:3:2. Generally, the overall sexual intercourse time is only 20 minutes for both parties, so foreplay should take about 6 minutes. He suggests increasing foreplay time as one gets older in order to fully prepare the body for high-quality sex.
Teach you how to allocate sexual time and become a 'sex guru'
Time allocation determines the quality of sexual activity
Foreplay mainly involves hugging and kissing
What behaviors do you engage in before engaging in substantive sex? A survey shows that hugging and kissing (lips, tongue, earlobes, neck, back, etc.) account for 70%. Dr. Kurt, a Michigan psychologist and sex therapist, pointed out that the best "foreplay" should meet people's four needs of vision, touch, smell and hearing. Create an atmosphere with music and lighting, say provocative words, breathe in contact... There is no need to be too formal between couples, each time you can change the style and have more forms.
Six adults dissatisfied with substantive sexual intercourse time
In terms of actual sexual intercourse time, 26.28% of people are under 5 minutes, and 37.96% are between 6-15 minutes. At the same time, over six adults feel "dissatisfied" or "average" with their sexual time.
Professor Ma Xiaonian from the Department of Sexual Medicine at Yuquan Hospital of Tsinghua University pointed out that people always pay too much attention to the timing of sexual intercourse, especially for men. In fact, the actual sexual intercourse time between couples in various countries is not as long as people imagine. A survey released by the United States shows that the average time for people in multiple countries to have sex is 4 minutes and 24 seconds, with the longest record being 44 minutes and the shortest being only 30 seconds. Experts from the University of Utrecht in the Netherlands believe that the time from insertion to ejaculation is 3 to 7 minutes, which is enough to meet the needs of both sides. For many women, prolonged substantive sexual intercourse not only does not bring pleasure, but may also affect orgasm. Proper warmth after sexual intercourse is better than prolonged "marathon".
Four adults without any afterplay
A survey shows that in Asian countries, 40% of men show no tenderness towards their wives after having sex. Ma Xiaonian pointed out that there is no afterplay that can make women have the idea of "he only cares about venting and doesn't care about me", while hugging and chatting after sex can provide a good emotional lubrication. Researchers often conduct follow-up surveys on 2000 women around the age of 40. The results showed that 77% of women believe that their sexual activity is more wonderful than in their 20s; 45% of people are more eager for sex than when they were young; 62% of people say that sex is as important in their lives as in their twenties. In terms of sexual partners, 80% of people believe that their sexual life with their husbands is very harmonious; 50% of women believe they crave orgasm.
The survey also found that middle-aged women have much more open sexual attitudes than people imagine. 69% of people admit that they are "more adventurous" in bed than when they were young; 90% of people prefer to frequently change positions; They also like to change their sexual location, with 61%, 28%, 16%, and 12% having sexual experiences on sofas, bathrooms, kitchens, and gardens, respectively.
In terms of marriage, women after the age of 40 are also quite confident. Because they have already learned to handle marital issues correctly, "she is familiar with herself and the other person's body, so she can play the most harmonious movements with the most outstanding skills like a skilled pianist." Tania Glade, a renowned sex radio host and participant in this survey, said that confident and proactive middle-aged women are more likely to enjoy sex.
