Post Date April, 15 2023
In daily life, the onset of chronic nephritis can bring very serious harm to patients, not only affecting their normal living ability but also leading to great mental devastation. In order to prevent the further development of chronic nephritis from posing a more serious health threat, what methods do patients need to use to avoid worsening the condition?
1. Appropriate exercise
It is very necessary for patients with chronic nephritis to enhance their physical fitness through appropriate exercise in order to increase their disease resistance. Patients should choose appropriate exercise items based on their condition and adopt reasonable exercise intensity. For patients with chronic nephritis, due to the deficiency of both qi and yin and the lack of proper qi after prolonged illness, their physical exercise should mainly focus on small amounts of exercise, such as jogging, walking, qigong, guidance, Tai Chi, etc., to promote qi and blood circulation, strengthen muscles and bones, but be careful not to overwork.
2. Adjusting emotions
It is very necessary for patients to control the continued development of their condition by regulating their emotions. Therefore, after suffering from nephritis, when patients inevitably experience anxiety and worry, they should pay attention to regulating their emotions, as kidney disease is closely related to emotions. For the kidneys, emotional abnormalities can directly affect the metabolic function of the kidneys themselves, leading to the occurrence of diseases. Adverse emotional stimuli can lead to changes in hormone secretion in the body, leading to dysfunction of the immune system. Therefore, patients with chronic nephritis should pay attention to emotional regulation.
3. Having a proper diet
To effectively control the condition of chronic nephritis patients, it is also important to pay attention to the effective treatment of their symptoms through diet control. For chronic nephritis patients, their diet should be light, diverse, high in protein, rich in vitamins, and low in fat. At the same time, targeted dietary guidance should be provided based on the patient's physique and symptom characteristics. For example, patients with high blood lipids and hypertension should eat more fiber rich vegetables, such as celery, leeks, and so on Bamboo shoots, etc., eat less animal organs, shrimp, etc. Patients with chronic nephritis should pay attention to eating less or abstaining from greasy, barbecue, and raw, cold, and frozen foods.
Through the introduction of the above content, we all should have mastered important methods that can effectively control the condition of chronic nephritis. By actively applying these methods, we can effectively prevent the condition of chronic nephritis patients from turning into renal failure, which is very necessary for protecting kidney health.
