Post Date April, 15 2023
As the master of a family, men bear relatively large mental pressure in life. Therefore, the quantity of kidney-qi will be relatively large. In order to ensure that the storage of kidney-qi and sperm element is relatively stable, maintain a relatively balanced physical state, and prevent sexual dysfunction, it is necessary to control it in sexual life. So, how to prevent sexual dysfunction?
Frequent sexual life will lead to excessive consumption of male kidney gas and sperm, and eventually lead to sexual dysfunction, so we should control it. Long-term excessive sexual intercourse, immersion in pornography and frequent masturbation lead to mental fatigue, which is an important reason for yang spasm and premature ejaculation, and should be one of the taboos. Practice has proved that the effective measures to prevent impotence and premature ejaculation are to divide the bed for a period of time, avoid all kinds of sexual stimulation, and fully rest the central nervous system and sexual organs.
To prevent sexual dysfunction, it is also necessary to strengthen physical exercise, read more books on sex science, and improve the understanding of sex. Fully understand sexual knowledge and the impact of mental factors on sexual function. We should treat "sexual desire" correctly, and should not be regarded as invisible things, disgust and fear; Don't be depressed and worried because of one or two sexual failures and lack confidence; Couples should increase emotional communication, eliminate disharmonious factors, and cooperate in tacit agreement. Women should care about, touch and encourage their husbands, try to avoid dissatisfaction, and avoid causing mental stress to their husbands; Sexual concentration; Especially at the peak of sexual pleasure, ejaculation is about to occur, and more concentration. Weakness, excessive fatigue, lack of sleep, and nervous and persistent mental work are the factors of the disease. We should actively engage in physical exercise, strengthen our physique, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
Frequent sexual intercourse will inevitably lead to serious loss of kidney qi and essence. In the long run, it will lead to the disease response of sexual dysfunction. Therefore, we should actively exercise, improve our physique, learn to regulate our mood, and guard against arrogance and rashness. Generally, we should participate in more books on sex science to improve our understanding of sex science.
