Most patients with prostatitis will suffer from urination discomfort such as frequent urination and urgent urination. However, a few people will suffer from pain symptoms, such as falling and swelling of the perineum, pain, phalangeal joint, and abdominal pain. Some urethra will feel pain, or anal pain, or low back pain, and even radiate pain around the prostate reflexively.
Multiple nursing should be taken for prostate diseases
The prostate is the largest accessory gonad of men, which has the function of internal and external secretion. Although the prostate is small, it is small and big, which brings many problems and troubles to men. So what should we pay attention to in daily life to prevent the entanglement of prostate disease?
1. Exercise in the sun
Life pressure will increase the chance of prostate disease. When life pressure slows down, prostate symptoms will be relieved, so try to keep a relaxed state, for example, go to the outdoor sports bar with your family. Moderate physical activity will help strengthen the body's resistance and improve the blood circulation in the prostate.
2. Avoid sedentary
The position of the prostate determines that men sit on the prostate to a large extent, so men who often sit for a long time have a heavy burden on the prostate. Slow blood circulation in the sitting position leads to chronic congestion and congestion of the prostate, accumulation of local metabolites, blockage of the prostate tube, and poor excretion of the glands, leading to the occurrence of chronic prostatitis.
3. Prevent long-term constipation
A large amount of feces accumulated in the rectum of constipation will aggravate the adjacent prostate congestion. At the same time, people with constipation often defecate hard, which will increase abdominal pressure, and squeezing the prostate will make the urethra thinner, and urination blocked, which is harmful to the health of the prostate.
4. Husband and wife should live regularly
The rate of acute prostatitis among couples who live frequently in a short time is as high as 89.7%. On the contrary, if the husband and wife live in moderation, the prostate secretion will accumulate in large quantities for a long time, and the prostate will be excessively expanded and congested, causing inflammation. In addition, external ejaculation, interruption of husband and wife's life, etc., prostate congestion and swelling cause inflammation.
The above content is still very obvious. These sports are really worth studying carefully. In order to have a better life in the future, take good precautions