Post Date April, 15 2023
The occurrence of benign prostatic hyperplasia is common, but its harm is not small. Do you know the methods for daily prevention of prostate hyperplasia?
How to prevent prostate hyperplasia
1. Healthy eating habits
A healthy diet is an important factor in maintaining health. Male friends should eat less spicy food, reduce irritation to the prostate, and drink more water to ensure sufficient urine output every day to avoid irritation to the prostate caused by high concentrations of metabolites in urine.
2. Good hygiene habits
There is a lot of secretions in the perineum, which is prone to bacterial growth. It is necessary to regularly clean the external genitalia to prevent prostatitis and prevent chronic inflammation from causing prostate hyperplasia. Individuals with excessive foreskin should undergo circumcision surgery as soon as possible to prevent contamination of the foreskin. Patients should not stop urinating excessively to prevent urine reflux from causing prostate hyperplasia.
3. Harmonious and moderate sexual life
During male ejaculation, prostate secretions can be excreted, and prostate tissue congestion disappears. Frequent sexual activity can keep the prostate gland in a congested state for a long time, causing excessive abstinence in prostate hyperplasia, which can lead to poor discharge of prostate secretions, stimulate prostate tissue, and cause prostate hyperplasia. Therefore, moderate abstinence is necessary, but not complete abstinence.
What is the cause of prostate hyperplasia?
1. More and more male friends have prostate hyperplasia, and long-term cessation of urine can easily cause prostate hyperplasia. Due to the prolonged cessation of urine, reduced drinking water volume, concentration of urine, reduced frequency of urination, accumulation of urinary endotoxins, and damage to the prostate caused by harmful substances in the urine. The impact of sexual activity. Many young people have irregular lifestyles, poor masturbation, insufficient exercise, local blood circulation in the prostate, and prostate tissue is prone to congestion and hyperplasia.
2. The causes of benign prostatic hyperplasia are often related to the causes of benign prostatic hyperplasia. If emotions are not good, the liver is blocked, blood flow is blocked, and it is easy to form congestion in the body, which hinders prostate circulation and leads to hyperplasia. Nowadays, young people have irregular lifestyles, excessive drinking, frequent social interactions, and a preference for spicy foods, which can cause excessive stimulation of the prostate gland and lead to prostate hyperplasia.
3. Prostatitis can also exacerbate prostate hyperplasia, leading to chronic inflammation of the prostate that is not completely cured or urethritis, cystitis, seminal vesiculitis, etc., causing congestion and hyperplasia of prostate tissue. The cause of benign prostatic hyperplasia is related to dietary habits, where the diet is always greasy and the dampness stops. The unfair dietary structure and unhealthy dietary habits are related to the patient's own constitution.
