Post Date April, 15 2023
The incidence rate of premature ejaculation is very high, which disturbs many men's daily life, so it is very important to do a good job in the prevention of premature ejaculation. So, are there any tips to prevent premature ejaculation?
The incidence rate of premature ejaculation is very high. Male friends should be appropriate when having sex, not excessive indulgence, and give up the bad habit of masturbation. In case of premature ejaculation, it is best to separate the bed between husband and wife, stop sexual life for a period of time, avoid various types of sexual stimulation, and let the central nervous system and sexual organs get full rest. This is also the most effective measure to prevent impotence and premature ejaculation.
To prevent premature ejaculation, men can start with diet, maintain a balanced diet, eat more aphrodisiac foods, and take proper supplements (pay attention not to over-supplement). At the same time, male friends should stop smoking and drinking.
If men want to prevent premature ejaculation, they must improve their physical quality and strengthen exercise. Physical weakness, excessive fatigue, lack of sleep, and intense and persistent mental work are all factors causing premature ejaculation. We should actively engage in physical exercise to strengthen our physique.
Many men suffer from premature ejaculation because of psychological factors. Therefore, men should treat "sexual desire" correctly. Both men and women should have more emotional exchanges, eliminate disharmonious factors, and concentrate during sexual intercourse; Especially when reaching the peak of sexual pleasure and about to ejaculate, you should concentrate more.
Men can massage their genitals properly to enhance their ability to control ejaculation, which can also prevent premature ejaculation. If the male who has suffered from premature ejaculation can use condoms to reduce the ejaculation impulse; Or try to increase the number of sex and reduce the sensitivity of glans.
These are the tips for preventing premature ejaculation in traditional Chinese medicine. Male premature ejaculation must be treated as soon as possible, and should be treated in a regular hospital to avoid delaying the illness and causing serious consequences.
