Post Date April, 15 2023
Male impotence is a common male dysfunction disease in modern men. The occurrence of impotence will lead to the decline of male sexual function, and then affect the harmony of sexual life and family harmony. However, due to the decline of male physical quality and the emergence of health problems, more and more modern male impotence can not be satisfied with sexual life. So, how should we prevent the occurrence of male impotence?
1. To prevent the occurrence of male impotence, first of all, we should start from adjusting our eating habits. Eat more dog meat, mutton, kidney, etc; Because animal viscera contains a large number of sex hormones and adrenocortical hormones, it can enhance sperm vitality and improve sexual desire; In addition, foods containing zinc and arginine can help improve sexual function and prevent impotence. To prevent impotence, it is not necessary to abstain from eating, avoid fortification everywhere, increase psychological burden, and also avoid nutritional deficiency and physical weakness.
2. Long-term smoking and alcohol abuse is the cause of male impotence, so it is necessary to ban smoking and alcohol to prevent male impotence. Long-term smoking will prevent blood from flowing into the periphery of the body, affect the blood circulation of the penis, affect the production of sexual reactions, and cause impotence. Foreign researchers pointed out that smoking, diabetes, high cholesterol and high blood pressure are the factors that lead to poor blood circulation and yang spasm, and smoking is the most important. Alcohol is a kind of gonadal toxin. Drinking too much or excessive alcohol can cause gonadal poisoning.
3. Modern men often have physical health problems, which are largely caused by low physical quality. Therefore, improving physical quality is necessary to prevent male impotence. Physical weakness, excessive fatigue, lack of sleep, and intense and persistent mental work are all factors causing impotence. We should actively engage in physical exercise, strengthen our physique, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
4. Many drugs can cause male impotence, so male friends should be cautious when using drugs. The prevention of impotence in traditional Chinese medicine emphasizes the treatment based on differentiation of symptoms and signs, and prescribes drugs according to different physical types, rather than simply using aphrodisiac drugs. Blind abuse of aphrodisiac may not improve sexual function, but lead to other diseases. So far, western medicine has no specific drug for impotence, on the contrary, there are many drugs that can cause impotence.
