Post Date July, 11 2023
Whether it is male or female, sexual unrest can occur, and it can lead to couples being unable to engage in sexual activity. Sexual unease can cause anxiety about sex itself. Along with the onset of phobia, the body can experience increased breathing, heart rate, sweating, extreme anxiety, and unknown dangers. So, how can such patients engage in normal marital sex?
Relaxing before sexual activity does have a regulating and reinforcing effect on men's mental state, but the premise is that men must relax their psychology at this time, without the accumulation of psychological fatigue or the use of sexual activity to eliminate excessive expectations of anxiety. Otherwise, it will only backfire. Many men experience a decrease in their libido after engaging in activities unrelated to sex and causing nervousness.
This is very natural and there is no need to be surprised. This is because male sexual desire is not the excitation center of the genitalia's own cerebral cortex, but rather the reproductive organs. In activities that cause mental tension and psychological fatigue, including prolonged poker, mahjong, etc., the sexual excitement center of the brain is severely suppressed, making it unlikely to develop sexual desire as usual. The key to overcoming this situation is to quickly relax oneself, such as sports activities, relaxed entertainment, bathing, etc. After a period of time, my body and mind really relax and engage in sexual activity. Therefore, the relationship here is to relax in the front and sex in the back, rather than relaxing through sex.
In daily life, the more tense and demanding sex is, the lower the quality of sexual life, leading to adverse reactions and feelings that can affect future sexual desire. Sexual anxiety is an emotional state that produces anxiety, anxiety, and anxiety about sexual behavior, accompanied by autonomic nervous symptoms such as panic and sweating, as well as muscle tension and motor anxiety.
It is generally believed that the occurrence is related to a lack of sexual knowledge. The overly strict asceticism education in childhood, the ignorance of sexual intercourse knowledge before marriage, the worry about whether the hymen is complete when getting married, the carelessness considered by traditional influences as a sign of female chastity, and the fear of accidental pregnancy are all important reasons for sexual anxiety.
Other situational factors can also lead to sexual anxiety such as illegal sexual activity, unsafe sexual intercourse venues, and lack of concealment. Sexual anxiety can also be a part of other sexual dysfunction or psychological disorders. In most cases, patients with sexual anxiety have normal sexual excitement and orgasmic response, as well as sexual desire. However, due to inexplicable anxiety reactions, they are unable to satisfactorily complete normal sexual intercourse or reduce sexual activity to avoid anxiety.
The prevention and treatment of sexual anxiety requires education on sexual knowledge, which is very important. Finally, everyone should learn more about sex, which will help you solve some sexual confusion problems.
