Sexual Health
How to make sexual happiness more harmonious and explore new fields together for a long time
How to make marital life more happy? It is unrealistic to just want to have sex. Sexual ability and energy are the most important.
Firstly, couples should cultivate common interests and hobbies, and engage in more cooperative activities such as playing ball, swimming, taking photos together, reading a book together, collaborating on renovating home decor, raising pets together, and cooking delicious dishes. Activities such as watching TV and surfing the internet for a long time without sufficient communication alone are not helpful for the happiness of marriage.
Secondly, couples must frequently come into contact with new things together. Marriage not only requires daily necessities, but also requires exploring and exploring new fields together. Traveling, learning new skills, and meeting new friends can all bring freshness to marriage.
Finally, we need to learn to grow together and participate in each other. Don't trap the relationship between both parties in a fixed pattern, join the other party's camp. For example, if the other half likes playing football, they can become loyal fans, and if the other half likes sports, they can also join. Witness each other's growth together and significantly increase their recognition.
Professor Howard Markman from the Center for Marriage and Family Studies at the University of Denver has conducted research on marital relationships for 15 years. They have been tracking 306 couples since 1996, including daily time spent together, shared interests, frequency of arguments, marital status, etc. As a result, the relationship between entertainment and marital happiness is significantly close, with the more time couples spend together, the happier their marriage is particularly important for men. When men consider their significant other as their best friend, the likelihood of divorce in the next five years is very low. However, if a man believes that his wife is only a female partner who takes care of the family, the likelihood of a marriage crisis in the next five years increases by 50%.
Meanwhile, research from the San Diego Medical Center in the United States has found that couples who frequently play together have high levels of oxytocin in their brains. This hormone, known as happiness hormone, can alleviate tension and fear, giving people a safe and lasting sense of happiness. Dr. Stuart Brown, a medical expert at the center, further pointed out that in the past, sex was believed to hold the heart of the other half the most. Indeed, performance brings a sense of freshness and excitement, relying on someone, but sex alone cannot sustain a long-term marriage. Shared interests and hobbies are like lubricants, making couples increasingly intimate and their daily lives full of fun and interest.