The pause squeezing method has significant therapeutic effects in both collective and individual treatment processes, which can be performed through simple individual manual operations. It is reported that after such treatment, the success rate of sexual intercourse with Casual sexual relationship again will be between 90% and 98%.
In this process of 'stopping and starting', the penis is constantly stimulated by humans until orgasm arrives. At this point, stop stimulating the penis until the excitement is eliminated, and then repeat the first step to continue stimulating. After multiple such stimuli, a man will eventually reach the state of ejaculation, and the total time he receives the stimulation will definitely increase compared to the original, which also increases the range of his sexual stimulation.
The squeezing method is similar to the pause and continue method and can also increase your endurance. After the stimulation is completed, women can tightly press the male penis with their thumb and index finger, and the compression area should be located at the junction of the glans and the posterior rod of the penis. This squeezing will further reduce the sensitivity of the penis. After a few weeks of training, men can withstand continuous stimulation for several minutes without ejaculating. Next, you can start training on putting the penis into the vagina, but remember not to engage in any thrusting exercises. If a man feels the onset of orgasm at this point, he needs to pause for a while to calm down the penis, and then reinsert it when the excitement disappears. If you can persist for a long time in this situation, then you can engage in intense sexual training. Generally, after two to three months of training, men can engage in long-lasting sexual activity without the need for pauses or compressions.
At present, the exact reason for using this temporary squeezing method to treat premature ejaculation is not fully understood. It is possible to pause the squeezing method in accordance with the mechanism proposed by Pau Gasol called "crowded domain phenomenon". In addition, this continuous and repetitive stimulation and pause process also increases the patient's sexual frequency and penile sensitivity threshold. Perhaps one of the above two reasons or both determine the good efficacy of this method.
In fact, the definition of premature ejaculation is still very vague and imprecise, and there is no real understanding of the causes of premature ejaculation and the principles of these treatment methods. To treat such Sexual dysfunction, these problems should be solved first.
Methods of prolonging sexual intercourse time
(1) Firstly, the penis should be fully erect and dilated, with hardness as a prerequisite.
(2) Psychological therapy: Psychological counseling is very important. Establish confidence, enhance mental control, maintain a stable psychological state, and maintain a good mood. The woman should not express impatience or annoyance towards her husband's premature ejaculation, and should never use words such as "incompetence", "cowardice", or "really useless" to stimulate her husband.
(3) Make good use of Sexual fantasy: According to the survey of sexual experts, 84% of men and 67% of women have had Sexual fantasy experience. Psychiatrists believe that Sexual fantasy is a normal psychological phenomenon, and it is easy to enter into Sexual fantasy when making love. If you are not satisfied with your Sexual partner when making love (such as a couple who are reluctant to marry), you can reach orgasm or extend the time of sexual intercourse through Sexual fantasy. For most cases, Sexual fantasy will not become a reality. Once fantasy stops, it will still deal with practical problems. Sexual fantasy will not have a negative impact on reality.
(4) Medication treatment: 1. Phenobenzamine, 20-30mg orally or intramuscularly every day, can eliminate the peristalsis of Vas deferens, seminal vesicles and ejaculatory ducts, prevent semen from being injected into the posterior urethra, and delay the Parasympathetic nervous system stimulation of ejaculation. This method is applicable to premature ejaculation patients who do not require fertility. In addition, before sexual intercourse, oral sedatives, Antidepressant, oryzanol, probenxin, sleeping pills and phenothiazines can prolong sexual intercourse time, but drug treatment cannot be relied on.
2. Apply surface anesthetic to the glans, but this method must be carried out under the guidance of a professional physician.
(5) Physical therapy: Ultrashort wave heat therapy, warm water bath, mineral spring bath, etc. in the lumbosacral region can assist in treatment.
(6) Sexual intercourse techniques (sexual therapy)
In addition to medication and psychological counseling, sexual intercourse techniques are also important methods for treating premature ejaculation.
1. Pull scrotum: pull scrotum and testis during sexual intercourse to reduce Sexual arousal. This method requires the woman to gently pull down with her hand to delay ejaculation.
2. Relaxation and Breath Lifting Method: This method includes two steps. Firstly, during sexual intercourse, relax the muscles of the whole body, especially the anus and toes, without tightening or flexing. The insertion into the vagina should be done slowly. Secondly, lift the breath up to the throat and perform breathing and holding exercises. The longer the time, the better. Then, slow down the exhalation time. This method should be repeated during simulated sexual intercourse, but of course, it may feel uncomfortable when starting sexual intercourse, But persisting will prolong sexual intercourse time by 1-2 times.
3. Intermittent sexual intercourse method: This method involves pausing during sexual intercourse, no longer engaging in continuous movements, keeping the penis in place, resting for a while, and then rapidly ejaculating until the woman reaches orgasm. This method is easily opposed by the woman, as intermittent movements can affect their excitement accumulation and make them feel disappointed. However, if both parties grasp each other's patterns and follow each other's footsteps, not only will it not reduce excitement, Instead, it makes both parties feel more comfortable.
4. Discontinuous sexual intercourse: The husband and wife should negotiate in advance. When the man continues to move and has a premonition of ejaculation, he should immediately stop sexual intercourse, pull out his penis and lie on his side, have a rest for a moment (2-3 minutes), and then take a rest when the premonition of ejaculation comes. In this way, one-time sexual intercourse can be interrupted for 2-3 times. During the rest, the man gently touches and rubs the woman's Sexual arousal part with his hand, which may finally lead to the climax of both parties at the same time.
5. Artistic Conception Transfer Method: For patients with frequent premature ejaculation or psychological stress caused by it, the treatment should be to make the patient's mood quiet during sexual activity. The so-called "mind is as calm as water" can help consolidate yin essence without causing excessive ejaculation. The method aims to divert the fantasies related to sexual intercourse from the male partner's actions during sexual intercourse, and to think about other issues. This method should be carried out in the dark to avoid affecting the wife's emotions.
6. Squeeze and pinch method: When the woman stimulates the penis to reach the inevitable feeling of ejaculation, stop the stimulation immediately, place the thumb on the part of the penis frenum, and place the index finger and middle finger on the back of the penis, so that it is just above and below the Corona of glans penis, press firmly for 4 seconds, and then suddenly relax. The pressure used for squeeze and pinch is proportional to the degree of erection, and the person with hard erection will squeeze and pinch hard, For those with a loose penis, squeeze with moderate force (it is recommended to stop sexual intercourse for those with a loose penis and those who cannot fully expand, erect, or firm the penis. When the ideal is achieved and sexual intercourse occurs, satisfaction is guaranteed). This squeezing technique can increase the stimulation threshold of male ejaculation, thereby alleviating the urgency of ejaculation, significantly enhancing the ability to suppress ejaculation, and prolonging ejaculation time.
7. Method of wearing condoms: Condoms can reduce the sensitivity of the glans penis; The use of double-layer condoms can reduce the friction between the penis and vaginal wall and reduce the degree of stimulation. At present, some abnormal condoms on the market, such as those with a rubber burr or circular protrusion on the outside, not only prolong sexual intercourse time because the condom itself can make the male partner less sensitive, but also strengthen the stimulation of the female partner due to the burr and circular protrusion. In theory, it has a dual effect and may have a good effect.
8. Special posture for sexual intercourse: The male up female down posture is the most common in human sexual intercourse and is referred to as the "traditional style" in foreign countries. This posture is the least suitable for premature ejaculation or premature ejaculation.
Men and women should try to reduce the contact surface of various parts of the body as much as possible. Generally, women can use front and back positions, reduce twitching, or adopt female lying male standing positions and male female side positions, which are good positions to extend sexual intercourse time.