Sexual Health
How to make men's sexual pleasure reach its peak? Teach you 7 moves to make you feel great
Orgasm is the ultimate goal of sexual life, which can make the body and mind more joyful and enhance the relationship between couples. But as the pace of life accelerates, coupled with the pressure of life and work, many men experience a lack of sexual pleasure at a young age. It's worth trying these strategies to improve sexual pleasure.
How to make male sexual pleasure soar?
1. Wearing cotton underwear
Polyester fiber underwear can inhibit sperm production. Polyester and fabric underwear can generate an electrostatic field in the penis tissue, causing a decrease in male sexual function. Therefore, men should choose loose and breathable pure cotton underwear and underwear.
2. Alternating bathing
Bathe by alternating hot and cold water while maintaining a certain indoor temperature. Enter the bathtub first, then step out of the bathtub, and use cold water to impact the reproductive area for three minutes. After the genitalia contracts, enter the bathtub again, repeatedly 3-5 times. This can enhance male energy and sexual ability and reduce sexual fatigue.
3. Sports
During sexual activity, the pubic and coccygeal muscles in males play a crucial role. As long as the muscles in these two areas can be strengthened, it can increase the blood supply to the entire pelvis and genitalia, promote sexual ability, and prolong sexual activity. Men can discover the pubic and coccygeal muscles through urination, and consciously exercise can generally enhance sexual function within about a month.
4. Participate in more physical exercise
Exercise can enhance overall oxygen levels, promote testosterone secretion, maintain reproductive system health, and maintain male sexual ability. At least two strenuous exercises a week, such as strength training, running, brisk walking and rope skipping, can improve energy, relax body and mind, improve the quality of sexual life and make it easier to have orgasm.
5. Gently close your eyes and meditate on the beautiful woman
In your spare time, you can close your eyes and think about being with the perfect woman. You can also imagine specific details, which can enhance the secretion of male hormones in the body and increase the sensitivity of the body to sexual activity by closing its organs.
6. Stimulating the inguinal canal
The groin can transport blood to the reproductive area and improve sexual function by stimulating the inguinal canal. The specific method is to press the root of the genitalia with two fingers from top to bottom, which can stimulate blood flow. Massage once before going to bed every night is enough.