Sexual Health
How to know if a woman's ovarian function is good? What tests should be performed to determine the quality of the ovaries
Post Date May, 23 2023
The ovaries are a very important part for women, and ovarian maintenance can delay facial aging and effectively prevent premature ovarian failure. Premature ovarian failure is mainly caused by excessive pressure, and may also be caused by gynecological diseases. Women should pay special attention to their ovarian health status
Four Methods for Judging the Quality of Women's Ovaries
1. B-ultrasound examination can help determine whether a woman's ovaries are healthy. The ovaries are a very important part for women, so it is necessary to maintain the ovaries and pay attention to their health status. B-ultrasound examination can determine whether the ovaries are diseased.
2. Women can use their hands to press on the ovarian area to check for any pain. If there is pain, it is mostly caused by ovarian diseases. If this situation occurs, it is recommended to go to the hospital for a detailed examination, and it is best to understand the specific cause.
3. People with poor ovarian function have poor skin, with spots and acne on their skin. Observing the health status of the skin can determine whether the ovaries are good or bad. Women with well maintained ovaries have shiny skin, and their skin does not show spots and acne.
4. Six hormone tests, middle-aged women should regularly go to the hospital for six hormone tests. Hormonal tests can determine the quality of the ovaries, hormonal secretion disorders indicate ovarian function problems, and healthy ovaries can regulate hormone secretion levels.
How Women Maintain Ovarian Health
1. Emotional regulation: Women attach great importance to emotional regulation, perform ovarian maintenance, alleviate mental stress, improve body disease resistance, and have adverse emotions that affect cardiovascular health, ovarian function, and hormonal secretion disorders in women
2. Ensuring sleep: Adequate sleep is very important for women. Adequate sleep is beneficial for maintaining the ovaries, effectively avoiding ovarian lesions, and good sleep habits play a role in preventing diseases. Women should pay attention to adjusting their life rhythm and adjust their rest habits in a timely manner.
3. Scientific life: Premature ovarian failure in women is mainly caused by unhealthy lifestyle habits. Adhering to a scientific lifestyle and continuing breastfeeding after childbirth is beneficial for ovarian health and effective prevention of ovarian diseases. Women should drink more milk and eat more shrimp and other foods after childbirth to develop good habits of exercising their bodies.
What method can be used to determine the quality of the ovaries? Ultrasound examination can determine the health status of women's ovaries, and women should regularly go to the hospital for six hormone tests. If there are problems with the ovaries, it can affect the regulation of hormones. Therefore, hormone secretion is disrupted. Women must do a good job in ovarian maintenance, ensure sufficient sleep, and pay attention to a scientific lifestyle.
