Post Date April, 15 2023
Many men have decreased their sexual ability for some reasons. What are the ways to restore their sexual ability? How to enhance sexual ability? Let's go and learn about the relevant methods.
1. This is a very old exercise method to enhance men's sexual function. When using alternate hot and cold baths, it is best to maintain a certain indoor temperature to prevent colds. After the bath is warm enough, go out of the bath, apply cold water to the pudenda, and wait for about 3 minutes, and then enter the bath after the penis and scrotum contract.
2. Pressing the navel before bed strengthens the liver and kidney. The navel is the Shenque point in the acupuncture and moxibustion and moxibustion of traditional Chinese medicine. Traditional Chinese medicine believes that the decline of sexual function is mainly caused by the weakening of liver and kidney functions. Moxibustion and pressing the navel (Shenque point) can strengthen the metabolism of these two organs, thus promoting the exuberance of sexual ability. Therefore, it is recommended that men press the navel with their forefinger for 5 to 7 minutes before going to bed every night.
How to improve sexual ability Let men improve their sexual ability
3. Socks glide. In this movement, you need to put on socks and perform on the smooth ground. Start with the initial action of push up, press both hands firmly on the ground, and slide the body backward slowly until the nose reaches the top of the central position of both hands; Then, slowly slide your body forward until your abdomen is close to the position that is completely beyond your hands. Continue to slide back and forth as much as possible. Note that the arms should always be straight, the waist and abdomen should be firmly locked, and the back should be kept in a straight line.
How to improve sexual ability Let men improve their sexual ability
4. It is essential to keep the temperature of testicles below the temperature of body temperature. Usually, it is best to use empty cotton open-hole underwear, with the scrotum exposed, which is breathable and cool, to restore the natural retraction function of the scrotum, promote the secretion of male hormones, and also make the men after middle age energetic and enhance their sexual function.
5. What do we think when we close our eyes after work or in our spare time? Imagine having sex with a beautiful woman or a woman you miss so much. You can even imagine the specific details. Although this daydream is fictional, it can really strengthen the secretion of male hormones in your body, make your sex-related organs get small exercises, and greatly improve your sensitivity to sex.
