When it comes to aphrodisiacs, many people believe that taking aphrodisiacs or compensating for them from their diet can lead to the opposite side effects that often occur. Surprisingly, men only need to massage 5 parts to improve their sexual ability.
In the first section, knead the penis on your back, palms facing each other, and knead the penis for 1-2 minutes. Use both thumbs and index fingers to repeatedly pinch the glans from the base of the penis for 2 minutes. Soft and focused, preferably until the penis stands up.
In the second section, if you take the bus to and from work every day, you can hook your index finger onto the armrest or lifting ring inside the car; You can also hook your index fingers and repeatedly pull them in your leisure time; Or use the umbrella handle to massage the index finger. The index finger is the pathway of the human meridian "Large Intestine Meridian", and the tip of the index finger is the "Shang Yang" acupoint. Stimulating this acupoint has a clear and strong sunlight effect. And this method is not limited by occasion or time, making it easy to implement.
In the third section, the thenar ring is pushed supine, using the right hand to push the greater thenar from the pubic hair along the left side of the scrotum, diagonally towards the perineum, and then back from the right side of the scrotum. Push 20-30 times a day, sometimes moving the scrotum and penis to feel the penis excited and erect is the best.
In Section 4, stand by deeply rubbing the Qiangshen acupoint. Use both hands to repeatedly rub the Shenshu acupoint on the back (1.5 inches below the second lumbar spine) for about 1 minute, and then repeatedly rub both sides of the tailbone for about 2 minutes. The force of friction is very strong, and the skin is red in some areas. It is best to have a warm feeling.
In the fifth section, lie on your back with both palms pushing the abdomen, overlapping your hands. First, push and rub down along the midline of the upper abdomen to the lower abdomen, repeating 20 times. Additionally, massage down from the lower edge of the rib arches on both sides to the base of the thighs, repeating 20 times. Then massage around the navel in a clockwise direction, gradually expanding to the entire abdomen. After massaging for 2-3 minutes, massage the abdomen in a counterclockwise direction using the same method for 2-3 minutes.