How to improve sexual ability? Firstly, understand the three indicators of male function

Many men are worried about their short penis and want to know how to improve performance. They equate the strength of their function with the size of their penis, worrying about whether their function is complete. In sexual activity, sexual intercourse is an important manifestation of sexual function, and the natural frequency of sexual intercourse can best reflect the strength of other sexual functions. It is not difficult to understand that people with strong sexual function also have a higher frequency of sexual intercourse, while people with weak sexual function also have a lower frequency of sexual intercourse. So, is function related to penis length?

By comparing the average frequency of sexual intercourse between men with penises equal to or less than 6 centimeters with the average frequency of sexual intercourse between men with penises equal to or more than 8 centimeters, and comparing the average length of the penis between patients with less than 1 sexual intercourse per week and those with more than 3 sexual intercourse per week, the relationship between sexual intercourse frequency and penis length is explored

The True Standard of Judgmental Ability

Indicator 1: Penile Erectile Ability

When interested in sex appeal, the penis quickly erects or erects later. When erect, satisfactory sexual activity can be carried out, indicating that sexual function is not a major problem. Sometimes if you don't have an erection, it can lead to fatigue if you don't ejaculate, indicating a minor problem. If there is no erection for a long time, the problem is very serious.

Indicator 2: Sexual activity

Every sexual activity is voluntarily initiated by you, indicating that your function is normal. It is normal for a wife to actively respond.

If every time a wife voluntarily engages in sexual intercourse, she will not be interested in sex appeal. This indicates a minor issue with your sexual function. If one remains unmoved under the guidance of their wife, there is a big problem.

Indicator 3: Psychological Response

Men with normal sexual life and sexual psychology will imagine seeing young and beautiful women. Seeing his wife's exposed muscles, I couldn't help but want to touch them. In the above situation, if there is no sexual imagination, it indicates that one's sexual function is starting to become sluggish.

Practicing 8 movements can help improve male sexual ability

Male bodies with strong sexual activity are not related to lifting multiple barbells. It depends on your body's ability to swing. The main difference in beautiful sex is the small muscles that you cannot see or touch. Jeff Bell, the boss of Spectrum Wellness at the New York Health Center, said that practicing these delicate and sexy muscles is not difficult, but it is necessary to train strength, durability, and softness to strengthen these muscles. Bell recommends doing cardiovascular exercise for about 20 minutes at least 2-3 times a week, and recommends the following fitness exercises to help with the three most common sexual intercourse positions.