What tips can improve sexual ability? Sexual ability usually refers to the ability of both men and women to reach orgasm during sexual activity. There are also levels of sexual ability, do you want to take your sexual ability to the next level? Today, the editor will tell you some tips to improve your sexual abilities.
A happy and harmonious sexual life plays a very important role in the physical and mental health of couples and prolonging their lifespan. However, in real life, not every man has strong sexual abilities. This is not only related to a person's physical fitness and innate genetics, but also to sexual health care and the use of various sexual techniques. Here, the editor introduces seven techniques for improving sexual abilities, for reference only!
1. Have sex at least once a week
Living at least once a week can help you stay away from illness and depression. It seems that reproductive stimulation makes the immune system more effective, reduces headaches, treats acne, and alleviates pain in daily life.
2. Don't feel strange about not responding
Contrary to popular belief, an erection is not something that a person can actively control themselves, so fatigue and stress are the most common causes of unresponsiveness. Statistical data shows that one out of every seven males (16 years old or older) experiences this type of erection problem at least four times a year.
3. Minimize distractions in sexual activity
Watching TV in bed has recently been selected as the biggest sex killer. The flickering bright spots on the TV screen clearly make you want to sleep, reduce your sexual sensitivity, and completely destroy your entire night's sexual arousal. If you want better sex, then turn off the TV and start.
4. Enhance your orgasmic potential
For better orgasm, exercise your abdominal wall muscles. Also known as PC (puboccygeus) muscles, this is what you use when urinating. All you need to do is separate these muscles, just stop and count five times during urination, and then relax. Once you find that feeling, tighten and relax 20 times a day (on the table, on the bus, or while watching TV), then gradually increase to 50 times.
5. Using the correct method to find G point
The elusive G-spot is not so elusive, if you know how to find it. The method is to look for it during sex, which is when the G-spot will appear. Insert a finger into the vagina, move forward five centimeters, and feel the front of the vaginal wall. When you feel a swollen tissue, take a look, that's in time for your G-spot.
6. Grab the sensitive area of your body's sexual desire
The sensitive area of sexual desire - the body's sex sensors - is present throughout the body, not just in the reproductive organs. If caressing is appropriate, these places can give you the same thrill during foreplay, sex, and even after sex.
7. Regular health checks
Nothing can ruin your sexual life more than abdominal pain, premenstrual pain, itching, and mysterious secretions. If you find anything wrong that worries you (even a strange odor), it's best to go to the doctor for examination, even if you're 100% sure it's not a sexually transmitted disease.
8. Changing missionary posture
Change the missionary position (male up female down position) by straightening and tightening your legs while he is lying between your legs to improve the previous male up female down position.
People no longer have to worry about which tricks can improve their sexual ability. The above are the best ways to improve your sexual ability and regain confidence. Come and learn now.