How to help the penis to erect quickly? 8 Recruitment for erection
The Dutch journal "Men's Physical and Mental Health" summarizes eight methods. Men have a longer penis erection in sexual life. Let's take a look.
1. Manipulate excitation level
The whole process is divided into four stages: excitement, duration, activity and dissipation. Divide your excitement into 10 levels and keep it at level 7.
2. Gently press the urethral orifice
It is found that the body reaction of sexual life is too fast. When overtemperature occurs, you can gently touch the lower part of the penis to release working pressure to the urethral orifice, moderately reduce the blood night in the penis, and inhibit impulse.
3. Train yourself
Keep masturbating for 15 minutes. In addition to getting happiness, don't forget to imagine the other person's appearance after orgasm in your memory. This is how Americans train themselves.
4. Improve muscle exercise
Strengthen the body muscles that can prolong the ejaculation time, do more Kegel exercises to contract the buttocks and pelvic muscles, and release the pressure after 10 seconds for several times.
5. Have a taste of fitness
It doesn't need to be too deep when clicking, and it should be left at 2~3cm in the female vagina to maintain the activity of small theme.
6. Don't ignore the second time
After orgasm, everyone's instinctive reaction is to sleep, but please suppress this impulse, grasp the excitement of the other party, and consider entering again. Most men can last longer in their second sexual life. This training can also make the first love in the future longer.
7. Change positions
In female position, the male penis is less stimulated, which can delay the time of male ejaculation. However, attention should be paid to reducing women's thematic activity. Too fast men can't stand it, but it will reduce their physical strength.
8. Take it easy
If you expect or want to manipulate the area of the human brain that has the burden of pleasure, you can recognize it. The more you want to get such joy, the faster.
Don't be anxious to get sexual pleasure, and touch your body more. Let the smooth thigh root of the other party touch your butt, just like happiness. The most scientific research and careful investigation of information are not as good as the experience of two people.