Although perfect sex can improve physical and mental health and promote marital relationships, it is not an excuse for excessive indulgence. Anything is too much, and sex is no exception. Only by finding one's own sexual frequency can one ensure a more harmonious sexual life and healthier couples.
Harmonious sexual life requires knowing these things
Is the standard sexual frequency reliable
Many people adhere to a 'standard sexual frequency' - having sex twice a week. But is this sexual frequency really scientific? Sexologists say that this is not actually scientific. The truly scientific frequency of sexual activity is determined based on physical needs and the emotions of both parties. After living together for a long time, the frequency of sexual activity can form a habit that tends to become more formal than substantial. At this point, couples should learn to break free from conventions, such as changing fixed times and locations. If you have sex twice a week, but it's just a routine, it's not good for the relationship. Perfect sex requires innovation, and trying new sexual techniques can inject fresh vitality into sexual life.
Be careful of excessive indulgence during the 'N times a night'
Some people have excessive sexual desire and are often referred to as' N times a night '. The frequency of such sexual activity is a bit too frequent, so it is still important to pay attention to it. After all, sex is also a physical labor, and while singing at night is beautiful, it is also necessary to exercise some moderation to prevent one's body from being overwhelmed.
Once a night: a bit energetic
Some couples are proud of their sexual frequency because they spend almost all night partying. Once every night? Praise your exceptional energy, but don't "have sex for the sake of sex" and ignore emotions. Sexologists suggest that in the past month, pay attention to the timing and frequency of sexual activity, and discuss with your partner whether the frequency of sexual activity is appropriate, striving to achieve both physical and mental satisfaction.
Twice a week: frequency for most people
If both people accept this frequency, then there is no need to worry too much. For some couples, quality outweighs quantity in their sexual life. Especially after the age of 40, a high-quality sexual experience is better than daily passion. Learning new things together, exploring together, and other activities can bring marital relationships closer, increase intimacy, and naturally facilitate sexual intercourse.
Once a month: Is the relationship not harmonious enough