Sexual love refers to the emotional and intimate behavior of highly intelligent animals (such as humans), which is a beautiful sexual behavior of love and happiness. It is different from pure physical sexual intercourse, the love of parents, and the love of friends. Sex is an important driving force for sustainable social development. Sex is a form of entertainment for men and women, and sex and love are a perfect unity. It is not just about sexual intercourse, but also different from vulgar and despicable sexual possession. The true purpose of sex is to express and pursue the happiness of one's beloved. Sex experts have found through research that sex is a natural sedative and analgesic, with the function of improving the immune system and extending lifespan. Introduce the method of male sexual desire "spray".
Alternating hot and cold water baths are an ancient exercise method for improving male function. The specific method is to soak the body in warm water in the bathtub, fully warm it, and then exit the bathtub. Add cold water to the genitals for about 3 minutes. After the penis and scrotum contract, exit the bathtub and repeat for 3-5 times to complete.
If men continue to alternate hot and cold baths, they will have full energy, enhanced function, and a light sense of fatigue after middle age. The effect remains the same when showering alternately with hot and cold water.
When taking a shower, using a shower head to pour warm water around the base of the penis can also have a good effect on restoring energy to the testicles. Because the erection of the penis causes considerable fatigue in the ligaments and nerves that support the penis, the longer the erection time, the more severe the fatigue. Warm water stimulation accelerates blood circulation and restores testicular and penile fatigue as soon as possible. In addition, showering is different from a full body shower, as it produces a stimulating effect of concentrated heating on local acupoints. Of course, it's best to use the water pressure in the shower.
Not only the base of the penis, but also the groin on the inner side of the thigh root is an important stimulating area. Because the groin is the "transportation hub" that transports blood and nerves into and out of the testicles, blood circulation in the groin is crucial for men's sexual function. Stimulating the groin with warm water while showering and stroking the groin with two fingers from top to bottom can also help improve male function.
Massage can improve sexual performance
In clinical practice, massage has a certain effect on sexual dysfunction. Massage can replenish kidney yang, dredge and activate blood circulation, and improve function.
Massage the lower abdomen. Mainly targeting the lower abdomen between the navel and the external genitalia, with the left and right anterior superior iliac spines as the boundary on both sides. When massaging, lie on your back in bed, fold your hands in the middle of your lower abdomen, press and hold your abdomen, and slowly massage at a frequency of about 10 times per minute until your lower abdomen feels hot. The massage can last for 5 minutes.