How to effectively extend sexual intercourse time? Learning 6 sexual intercourse moves is enough

Although sometimes the length of sexual activity does not depend on the quality of the activity, some partners still believe that the longer the activity, the more passionate and interesting it becomes. If the duration of sexual activity is not long, it indicates that men are not good at it. Therefore, there are many ways to extend sexual activity. Today, we will introduce several ways to extend sexual activity.

1. Stop appropriately

Men should learn to freely control their emotions before ejaculation. Before orgasm arrives, they can immediately realize and stop their movements in a timely manner, remain stationary for 30-60 seconds, and hold their breath. This helps to stimulate the parasympathetic nervous system, significantly reducing sexual stimulation, and preventing men from reaching orgasm so quickly.

2. Experience cooperation

Making love is also an art, and it is the art of two people, emphasizing cooperation. Practice has shown that if women are good at guiding, men can appropriately extend sexual intercourse time, and women can obtain sufficient sexual satisfaction.

3. Changing sexual intercourse position

Side lying, female upward, and sitting positions can all extend sexual intercourse time because the male partner uses less force and muscle relaxation, allowing the male to control their ejaculation desire, thereby prolonging sexual intercourse time. In addition, wearing a condom can also prolong sexual intercourse time.

4. Second sexual intercourse

Having sexual intercourse twice a night or in a short period of time is a good way to prolong sexual intercourse, but it requires good health and skills. After one ejaculation, they can have another sexual intercourse that night; First masturbate and ejaculate, and then have sexual intercourse after the menstrual period; After a single ejaculation, sexual intercourse can be prolonged within a few minutes while the sexual partner is still excited.

5. Wearing a condom to reduce sensitivity

What is mentioned here is the use of two or even three condoms to reduce genital stimulation. Although many men do not like to use condoms, from a safety and caring perspective for women, it is best for you to use them. Moreover, if you have always lacked endurance, then you should use it even more. Putting on two or three condoms can provide more effective contraception and reduce the stimulation of friction on the genitals, extending your duration.

6. Pinching and squeezing the penis

When there is a sense of urgency to ejaculate, immediately pull out the penis. The female partner places her index and middle fingers above and below the coronal sulcus of the penis, and puts her thumb on the corresponding area for relative squeezing. This can reduce sexual excitement and relax every 3-4 seconds of squeezing, which can be repeated.