Post Date April, 15 2023
Method 1: The patient is lying on his back, undressing the elastic belt, displaying the pillow and flat leg, comfortable and calm. After entering the country, God poured into Dantian. Breathing should be natural. After relaxation, the limbs gradually deepen, slow, uniform and delicate, and the lower abdomen is warm. 30 minutes each time, get up in the morning and evening every day, and get up once before going to bed.
After self-massaging the lower abdomen, hold the testicles, scrotum and penis with both hands for 36 weeks anticlockwise and clockwise, and gently rub them for 15 minutes, with a frequency of about 60 times per minute, taking conscious slight heat of the vagina as the degree. Generally, there is one course of treatment per week. This function can be used as an auxiliary treatment for patients with sexual dysfunction.
Method 2: It is divided into three steps:
1. Sit upright, knock your teeth for 36 times, stir your tongue, rinse your mouth, swallow body fluid, gently rub Yongquan acupoint for about 99 times, then loosen your clothes and relax your body.
2. Take the lying position, face the right side, the pillow height is moderate, the lips are slightly closed, the tongue is against the upper palate, the eyes are closed, and the spirit is fresh, the right upper limb is extended, the elbow is raised, and the fingers are slightly bent. The elbow of the left upper limb is bent, and the Laogong point of the left palm is facing the navel. Relax the right lower limb and keep it naturally bent. The knee of the left lower limb is bent 45 degrees, and the toes are adducted (no special force is required, only careful adjustment is required).
3. Breathe naturally and adjust evenly. In the future, when you tune your mind, your breathing will make it natural. In other words, you need to calm down, eliminate distractions, and focus on the vulva. This function can balance yin and yang. In the final analysis, it is the way of invigorating yang. Improve the inattention and anxiety of patients with mental disorders
