Sexual Health
How to do a good job in preventing and caring for premature ejaculation? What to pay attention to when caring for premature ejaculation
Post Date May, 13 2023
What are the main methods for preventing and caring for premature ejaculation? Premature ejaculation is a relatively embarrassing disease for men, and often male patients do not go to the hospital for treatment due to embarrassment, resulting in worsening of the condition. So, what are the main methods for preventing and caring for premature ejaculation in daily life?
1. Establishing a happy, healthy, and harmonious family environment is the most fundamental step in the prevention and care of premature ejaculation. Pay attention to mutual consideration and cooperation between spouses. Once there is no ejaculation, do not blame or blame each other. Instead, identify the cause and cooperate with treatment together. In addition, paying attention to premarital sex education and guidance is also a preventive care for premature ejaculation. Master some knowledge of sexual anatomy and sexual life, understand and master normal sexual intercourse methods and reaction processes, and should not excessively regulate sexual activity, as the frequency of sexual activity is too small, which is not conducive to the release of androgens.
2. The prevention and care of premature ejaculation also need to pay attention to a regular lifestyle, strengthen physical exercise, such as Tai Chi, walking, Qigong, etc., which are beneficial for one's physical and mental health and mental regulation. Furthermore, in the prevention and care of premature ejaculation, it is important to prohibit masturbation, regulate sexual activity, avoid intense sexual impulses, and avoid using repeated sexual intercourse to prolong the duration of the second sexual intercourse.
3. The prevention and care methods for premature ejaculation mainly include the following aspects. Everyone only needs to pay more attention to these prevention and care measures in their daily lives. In addition, timely treatment for premature ejaculation is also important.
