Post Date June, 30 2023
1. Believe that your sexual function is normal, powerful, and Fecundity. It is often crucial for middle-aged people to establish a spiritual foundation in an invincible position.
2. Pay attention to youthful appearance. The pursuit of youthful emotions by older people can lead to a younger body; On the contrary, if one is afraid of aging and often exclaims' old age ', being a prisoner of mental aging will quickly lead to falling into the position of aging.
3. Exercise regularly, especially jogging or walking, and focus on exercising the lower body. The key to the rise and fall of gender function is the waist and feet.
4. In terms of diet, pay attention to nutrition and eat more seafood as it contains a lot of zinc, which is beneficial for enhancing sexual desire.
5. Be ambitious and enthusiastic about your work. Some people aspire to a comfortable life after retirement and are content to have grandchildren, making premature sexual maturity inevitable. Even after retirement, pay attention to public events that can arouse one's interest.
6. On the premise of being devoted to one's wife, it is important to maintain a love for one's daughter in order to stimulate the secretion of gonadal hormones and maintain strong sexual function.
7. Life should be full of humor. Wit and wit are the greatest secrets to staying young and not getting old.
8. An outgoing personality, not troubled by trivial matters in the surrounding area, and a broad mind are the key to staying young. Psychological depression can lead to impotence.
9. Strive to quit smoking, drinking, and gambling, and maintain sufficient sleep.
10. Adhere to taking vitamin E capsules every day, which can delay body aging and sexual aging.
