Post Date May, 14 2023
Monday:
Male: Stir fry with leeks as the main ingredient. For example, fried eggs with leeks, fried meat with leeks, etc., can also be used as the main ingredient for filling, making dumplings, buns, etc.
Female: 2 pig kidneys, 30g goji berries, pig kidney fascia, sliced, goji berries cooked in soup, seasoned for consumption.
Tuesday:
Batman: Using scallion white as the main ingredient, create dishes that suit your taste.
Female: 5-10 pieces of Cordyceps sinensis, 1 male duck. Remove the fur and internal organs from the male duck, wash it thoroughly, place it in a casserole and aluminum pot, add cordyceps sinensis, salt, ginger and scallion seasoning, and simmer with water over low heat until it rots.
Wednesday:
Male: Using tofu, frozen tofu, and tofu skin as the main ingredients, choose 1-2 types of "fried tofu", stewed tofu, tofu, Xueli tofu, spicy tofu, and spiced tofu.
Female: 15g of Cistanche deserticola, stir fry with water to extract juice, cook with 100g of lamb and 100g of rice each, thicken the meat and rice soup, add scallions, ginger, and salt to cook for a while, and eat in winter.
Thursday:
Male: Walnut kernels, canned.
Female: 2 sparrows, hair and organs removed, with 15 grams of calamus seeds and 15 grams of goji berries added. Boil medicine, eat meat, and drink soup.
Friday:
With shrimp and laver as the main materials, it can be used to make shrimp, fried shrimp, etc., and laver can be used to make Seaweed soup. You can also eat oysters today.
Female: 30g goji berries, 1 pigeon, after removing hair and internal organs, add an appropriate amount of water to the stew pot, stew with water, eat meat and drink soup.
Saturday:
Pat, male: With mutton as the main material, mutton soup, instant boiled mutton, mutton Mantou, mutton fried with potato shreds, crisp mutton, etc.
Female: A rooster, eviscerated, stir fried with oil and a small amount of salt in a pot. Add 500 grams of glutinous rice wine in a large bowl and steam with water.
Sunday:
Using eel and fish as the main ingredients, braised and steamed in brown sauce. Perch can also be made into bass soup.
Female: 250g of shrimp and 100g of leeks, washed and cut into sections. Fry the shrimp in vegetable oil, boil seasonings such as yellow wine, soy sauce, vinegar, ginger slices, and stir fry with leeks. Once cooked, you can eat it.
There is a dining table every night, continue. Usually, small dishes of sesame and sesame paste can also be prepared as seasonings, and men often eat them to tonify the kidneys.
