Squeezing technique training can increase the threshold, thereby achieving the goal of prolonging and controlling ejaculation time. The method is to stimulate the penis by the female until it is about to ejaculate, then stop the stimulation until the excitement subsides, and then stimulate the penis repeatedly until the male can tolerate a large amount of stimulation without ejaculating. The man can also practice on his own.
When the female partner stimulates the penis to achieve an inevitable sensation of ejaculation, immediately stop the stimulation. The female partner places her thumb on the frenulum of the penis, index and middle fingers above and below the sulcus edge on the other side of the penis, firmly press and compress the glans penis for 4 seconds, and then suddenly relax. The weight of the pressure used for squeezing is proportional to the degree, and the direction of applying pressure is from front to back, not to both sides. After several pinches, if there are no other sexual issues and the man's confidence gradually increases, this method can be applied to activities.
Before preparing to place the penis and vagina, the woman uses pinching and squeezing techniques 3 to 6 times while in the upper position. After entering the vagina, remain still and both parties should focus on their bodily sensations. The man should never actively rub at this time. After the penis is placed inside the vagina, the woman should pull it out, squeeze it again, and then insert it, starting with slow friction. If the man feels that he is about to ejaculate, give the woman a reminder and then squeeze her down.
If the vagina is left standing for about 4-5 minutes, the friction speed can be increased and it can be ejaculated. When ejaculation is consolidated by this method, pinching and squeezing at the penis root can be used to consolidate the curative effect. This method can alleviate the urgency of ejaculation, and persistent use can better improve the state of ejaculation inhibition and reconstruct the appropriate time for ejaculation.