Women are prone to urethritis due to their physiological structure, and they need to pay special attention to their diet after getting sick. Eating food can worsen the condition. Therefore, in order to avoid the recurrence of urethritis and the early recovery of urethritis, it is necessary to develop good lifestyle habits.
So, female urethritis should
Firstly, pay attention to personal hygiene
Take a shower instead of taking a shower. It is best to take a shower and keep your clothes alone. Change your underwear frequently, especially new ones and those that you haven't worn for a long time. Before wearing them, bask in the sun. It is best for women to wear cotton underwear, which has good breathability. Try to wear fewer tight fitting or jeans, and wear more breathable pants, which is beneficial for the health of women's external genitalia.
Secondly, cultivate the habit of washing hands
People's hands can be contaminated with many bacteria, which can enter the urethra during urination and cause infections. Therefore, it is necessary to cultivate hygiene habits.
Thirdly, when cleaning the external genitalia, it is important to grasp the sequence
When cleaning the external genitalia and anus, the cleaning sequence must be correct. After cleaning the external genitalia, cleaning the anus must not be reversed. The bathtub and towel should be dedicated and should not be mixed with others. Otherwise, bacteria can easily invade the urethra.
Fourth, drink more water
When feeling pain or poor bowel movements in the urethra, you can drink heat clearing and detoxifying beverages such as chrysanthemum tea and lemon water. Because chrysanthemum tea has beneficial effects on urine, it can clean bacteria in the urethra, eliminate the risk of infection, drink plenty of water to avoid excessive urine concentration or low urine volume, and timely discharge of bacteria and harmful toxins.
So, what foods should women not eat when suffering from urethritis?
Firstly, one should not eat swollen food
The expanded food includes soybean milk, milk, sugar cane, etc. When women experience urinary tract infections, they usually experience a feeling of bloating and pain in their lower abdomen. If they are full of food, urination will become difficult, so it is best not to eat.
Secondly, do not eat any hair products
So-called foods such as chicken head, pig head meat, crabs, mushrooms, etc., can exacerbate inflammation, so it is best to avoid eating these foods during urethritis.
Thirdly, do not eat spicy and stimulating food
Some spicy and stimulating foods may have an impact on the urinary tract, exacerbating urinary tract symptoms, leading to difficulty urinating, redness of the urethral opening, and in severe cases, congestion and swelling of the inflamed area.