How to Calculate the Frequency of Healthy Sexual Activity? Recommended Formula for Calculating the Frequency of Sexual Activity

Formula for calculating sexual activity frequency

1. Formula for calculating sexual activity frequency

How often is sex the most appropriate? This is probably a question that many people have had before. In response, American scholars have summarized a "sex frequency formula" based on the influence of age on sexual ability - sex frequency=the first digit of age × 9. Multiply the ten digits of one's own age by 9, and the ten digits of the product are the number of days a sexual cycle lasts, while the one digit is the expected frequency of sexual activity.

According to reports, this formula is applicable to adults over the age of 20. For example, a 25-year-old person's sexual formula is 2 × 9=18, 18 is a combination of 10 and 8, which means that the suitable sexual frequency for him/her is to have sex 8 times within 10 days. If the frequency exceeds this, it may be too frequent and cause physical discomfort.

For this formula, experts say that although the formula is relatively rough, the calculated results have a certain degree of scientific validity and can be used as a reference. Sexual activity includes various methods such as masturbation, dreaming, and caressing, all of which can bring about orgasmic experiences and should be included in the frequency of sexual activity. In real life, the frequency of sexual intercourse between couples is closely related to their emotions, life, work, and health status, and the most appropriate frequency is when both parties feel the most harmonious state.

2. The frequency of youth determines the frequency of old age

For many people who experience a significant decrease in sexual frequency due to the fatigue of life and work, it is indeed difficult to achieve the required sexual frequency according to this formula. However, sexual medicine research tells us that the frequency of sexual activity in youth often determines the frequency of sexual activity in the middle-aged and elderly.

That is to say, if one can have more sexual activity when young, as calculated by the formula, then in the middle and elderly stage, their sexual needs will not be lower than the calculated results of the above formula. But if the frequency of sexual activity is low when young, then in old age, this calculation formula will inevitably not reflect its sexual activity patterns.

3. Determinants of sexual frequency

Emotions. The feeling of a partner is the determining factor of sexual desire. If you are no longer interested in him or her, or even full of resentment, your sexual desire will definitely not be high.

Mood. A person who is depressed and constantly living under pressure and anxiety finds it difficult to develop an interest in sex because it requires passion and relaxation.

Age. Research shows that the peak of sexual desire in males is between the ages of 18-25, and in females it is between the ages of 35-45. Afterwards, sexual desire will inevitably weaken.

In medicine, having sex at such a high frequency is not a good thing for men. Italian scholars have conducted research and found that after ejaculating four times every six hours for a day, no more sperm can be found in the semen ejaculated by men. In addition, the absence of sperm can also stimulate the normal physiological function of male testes, and even affect the production of normal sperm in the future; Without sufficient and high-quality sperm, only the prostate gland and other parts secrete a large amount of body fluid, which can easily lead to dehydration and collapse in men.

Having sex too frequently is not good, but having sex too frequently can also be harmful. Experts believe that a lack of sexual activity is not a direct factor in prostate stones, but it can make the prostate "use in waste out". This is because a long-term lack of sexual activity may lead to a temporary decline in some prostate functions, pathological changes in the glandular lumen, and changes in the physicochemical properties of prostate fluid, which may lead to prostatitis in the long run. Over time, the glands become blocked and secretions cannot be discharged, which may ultimately lead to prostate stones. Prostate stones are most commonly found in men over the age of 40, with males between the ages of 50-65 being the most common.

1. Excessive sexual activity is a behavior that seriously damages the body and mind. Excessive sexual activity consumes "essence", which is the essence of the human body and the source of hematopoiesis stored in the kidneys that are connected to the bone marrow and brain marrow. Excessive depletion of sperm can lead to bone marrow cavities, brain marrow dissatisfaction, and premature aging and death of life.

2. Excessive sexual activity not only damages the body's motivation, but also damages emotions, causing mental fatigue, weak willpower, indecisiveness, indecisiveness, irritability, and fear. When faced with difficulties, one may be restless or hesitant, lacking patience and perseverance, as well as the confidence and courage to win. This is all the result of the inability of essence deficiency to transform qi.

3. Excessive sexual activity can also affect intelligence, causing significant damage to memory and thinking abilities. The inability to learn and the rapid decline in academic performance are the most obvious manifestations. This is the result of the inability of essence deficiency to transform qi, and the inability of qi deficiency to transform spirit. Excessive sexual activity extracts energy reserves from the human body through shortcuts, making it difficult for the body to initiate emergency measures in the event of sudden changes, resulting in the breeding of many chronic diseases that persist and keep up with the times.

4. Excessive sexual activity can overdraw the body's reproductive energy in advance, greatly reducing the body's fertility.