I may have heard of the term 'sexual anxiety', but it has nothing to do with me, so I didn't have a deep understanding. However, the existence of sexual anxiety seriously affects our sexual life. Therefore, we need to master more knowledge about sexual anxiety, understand what it is, what its causes are, and how to prevent it in daily life.
1. What is sexual anxiety
The so-called sexual anxiety generally refers to the emotional state of anxiety, anxiety, and anxiety caused by sexual behavior, accompanied by discomfort such as panic, sweating, muscle tension, and exercise anxiety. The common symptom of sexual unease is that during sexual intercourse, as long as one thinks of it, one cannot help but feel nervous and emotionally uneasy. Kissing, hugging, and contact with the opposite sex can also cause unease.
2. Complications of sexual discomfort
Accompanied by emotional unease, the patient's heart rate accelerates and sweats, which are significantly different from the physiological reactions of sexual behavior itself, characterized by discomfort and weakness.
3. Reasons for sexual unease
Lack of sexual knowledge can also lead to sexual anxiety. Sex education for children has always been the weakness of early education for children in China. If this course is not supplemented in time after adulthood, or even leave the marriage hall, but the knowledge of sexual intercourse has not yet enjoyed sexual life, just worried about whether the hymen is complete, afraid of accidental pregnancy, these will cause female sexual unrest.
4. Situational factors
In addition, the generation of sexual anxiety is also related to some situational factors, such as extramarital sex, insufficient concealment of sexual intercourse places, and excessive external interference factors, which are also one of the reasons for sexual anxiety. At the same time, sexual anxiety is also a manifestation of sexual psychological disorders. Men experience impotence and premature ejaculation due to unsuccessful first sexual intercourse, while women are afraid of having sex again due to pain and vaginal spasms.
5. How to prevent sexual anxiety
In fact, generally speaking, sex does not affect normal sexual arousal, and sometimes there is an orgasmic response, which can be prevented by reducing sexual activity and discomfort. Firstly, learn basic knowledge and understand one's physical and physiological functions. The symptoms are severe and can lead to harmonious sexual life. It is recommended to receive professional treatment from a doctor and gradually alleviate symptoms or eliminate sexual anxiety by learning sexual knowledge and techniques. In addition, it is very important for patients to learn to enjoy the pleasure of sexual life, rather than simply following the rules.
Sexual activity is one of the natural functions of human beings, and everyone can engage in it naturally. Sexual activity is also a pleasure, not a burden to operate. Sexual activity is a natural function, and no one needs to be too anxious. Because there is no fixed method for love, so is sexual life. Please remember, creating oneself can be very enjoyable. Another point is that there is no best way in the world, only the one that suits you. There is no need to worry about it.
The famous bisexual brand LELO said that perfect sex must be healthy, safe, and harmonious. Affected by any factor, it can lead to an imperfect sexual life. Therefore, in order to make sex more perfect, we must reject sexual anxiety. Of course, when sexual anxiety occurs, do not be nervous or anxious. Timely medical attention and treatment can lead to a cure.