Post Date July, 06 2023
Uterine fibroid is a common disease and one of the curable diseases. You should treat it according to your own condition after you get sick, especially in the application of observation therapy, daily cooking is very important. Let's understand together.
How to recuperate Uterine fibroid
1. Choose a low-fat diet
Obese women secrete more estrogen, and the high-fat diet will stimulate the rapid growth of Uterine fibroid, so choose a low-fat diet, pay attention to less oil and salt when cooking, and maintain a light diet
2. Choose suitable fruits
Fruits contain a large amount of vitamins and minerals, which are very beneficial for patients. You can eat fruits such as sugarcane, apples, oranges, and banana plums in moderation, which not only supplement nutrition but also enhance the body's immune system. Plums contain many active substances
3. Avoid taking estrogen drugs
Uterine fibroid is a hormone dependent disease, so patients need to avoid taking hormone drugs and health care products for a long time, otherwise it is easy to cause the appearance of Uterine fibroid and aggravate the symptoms of Uterine fibroid.
4. Daily life care
No matter how severe the condition is, patients need to maintain a good attitude and reduce the impact of negative emotions on the body. At the same time, it is necessary to pay attention to cleaning the genitals, but cleanliness should also be moderate. Sexual activity should not be too frequent, and hygiene should be taken before and after sexual activity. Contraceptive measures should be used, but contraceptives should not be taken.
5. Cultivate one's character
Cultivate a good mental state, ensuring physical and mental comfort and peace of mind.
6. Clean the external genitalia
The formation of Uterine fibroid is also related to personal hygiene, so it is also very important to clean the vagina correctly, so patients must clean the vagina regularly to prevent infection!
7. Drink plenty of boiling water
At the same time, there is also a certain amount of fruit intake. The diet should be light and healthy, with more fresh vegetables and fruits. It is also necessary to consume an appropriate amount of high protein and low fat foods to ensure sufficient water and nutrition in the body.
What to eat for patients with Uterine fibroid
1. Seaweed food: It is rich in protein, minerals and low in fat. People with Uterine fibroid are suitable to eat more laver, kelp, seaweed, Wakame and other foods.
