Post Date June, 27 2023
Prostate massage is a massage method that can lead out prostatic fluid and expel inflammatory substances by massaging the prostate to achieve therapeutic effect. Many men are very resistant to this treatment method and do not want others to handle it, feeling embarrassed. Prostate massage is not as complex as people imagine, and it is best to do it in a hospital. However, once you learn it, you can also do it yourself at home. How should prostate massage be performed? Prostate massage is mainly divided into four steps, and if you have completed these four steps, you can also massage at home. The first step is to pay attention to posture, usually taking the chest knee position or lateral lying position, which are relatively easy to operate. The second step is to do a good job of lubrication. First, put on the plastic gloves, and then apply lubricating oil to the gloves, which can reduce discomfort. The third step is to massage, first gently massage around the anus, then insert it into the anus, 4-6 centimeters deep, and gently press the prostate gland with your fingertips. The fourth step is to urinate. After massage, urinate immediately, which can better discharge inflammatory secretions and achieve therapeutic effects. What should I pay attention to when doing prostate massage? When doing prostate massage, there are some things to pay attention to. The first issue is the timing of the massage, which takes 3-5 minutes each time. The second issue is the frequency of massage, with one to two massages per week, with an interval of more than three days between the two massages. The third thing is to pay attention to the issue of force, and slightly increase the force within a tolerable range, otherwise it will not have a good effect. However, you should not use too much force to avoid injury. Who is not suitable for prostate massage? Although prostate massage is a very good adjuvant treatment method, it is not suitable for everyone. During the acute attack period of acute prostatitis and chronic prostatitis, prostate massage cannot be performed, and patients with prostate tumors cannot also undergo prostate massage. In addition, men with anorectal diseases are not suitable for prostate massage, especially those with hemorrhoids or rectal polyps. If there is extensive calcification of the prostate in men, prostate massage is not necessary because it is not useful. How to protect the prostate gland in daily life? If men want to protect their prostate, they need to pay attention to some details in their daily lives. Firstly, it is important to maintain a healthy diet, drink more water, urinate more, and eat more fresh vegetables and fruits. Secondly, it is important to pay attention to keeping warm. Even if it is hot, do not blow the air conditioner for a long time, and do not directly face the air outlet of the air conditioner. Break the habit of holding urine and feel like going to the bathroom immediately. Pay attention to quitting smoking and drinking, and avoid excessive indulgence. If you find it very awkward to have a doctor perform prostate massage in a hospital, you can learn the relevant points and go home and do the massage yourself. But there are many things to pay attention to and know if you are suitable for this type of massage. In daily life, it is important to pay attention to the protection of the prostate, avoid doing anything that harms the prostate, and not let the prostate get sick.
