Sexual Health
How should a man with kidney deficiency make up? The key to tonifying the kidney for men lies in daily life
Post Date April, 15 2023
Men are under increasing pressure, especially during working hours. If they sit too long, it is easy for them to have kidney deficiency. We should make up for it. Kidney deficiency in men will affect the harmony of husband and wife's life. Therefore, it is important for men to tonify their kidneys in order to keep healthy. What is suitable for people with kidney deficiency? Through simple dietotherapy, it can play a good role in tonifying the kidney.
How should a man with kidney deficiency make up?
black soya bean
It has the effect of warming the stomach, brightening the eyes, promoting blood circulation, promoting water and detoxifying. It is also a good product for moisturizing skin and black hair. It is rich in high-quality protein, Vb group and Ve, and also contains riboflavin and melanin. Helps to prevent aging, enhance vitality, and maintain beauty.
Semen sesami nigrum
It is rich in unsaturated fatty acids that are beneficial to human body, and its Ve content is plant food crown, which can remove free radicals in the body and has significant antioxidant effect. How should a man with kidney deficiency supplement? Black sesame has the effect of delaying aging, dyspepsia and white hair treatment.
Black rice
It has the effect of invigorating the spleen and warming the liver, replenishing blood and replenishing qi. Its content of vitamin B1 and iron is 7 times that of ordinary rice. Eating it in winter helps to supplement trace elements in the human body. Don't add sugar when cooking Babao Congee with it.
Black buckwheat
It can be used medicinally, and has the effects of digestion, accumulation and antiperspiration. In addition to rich oleic acid and linoleic acid, it also contains chlorophyll, rutin and nicotinic acid, which can reduce cholesterol, blood lipids and blood pressure, and protect vascular function. How should a man with kidney deficiency supplement? Black buckwheat has a relatively late peak of blood sugar in the human body, which is suitable for patients with diabetes and metabolic syndrome.
Black jujube
It contains protein, carbohydrates, organic acids, vitamins, phosphorus, calcium, iron and other nutrients. Chinese medicine believes that jujube is warm and sweet and has the effect of tonifying the kidney and nourishing the stomach.
Black fungus
Traditional Chinese medicine believes that it has the effects of clearing the lung and supplementing qi, activating blood and benefiting the stomach, moistening dryness and tonifying the body. Current research shows that auricularia auricula colloid has strong adsorption capacity and can clean the stomach and intestines. It also contains nucleic acid and lecithin, which has the effect of bodybuilding, beauty and anti-aging. Auricularia auricula is a soluble dietary fiber that can replenish blood. Eating more for patients with hyperlipidemia, myocardial infarction and cerebral infarction can dissolve thrombus and reduce the number of platelets.
The key of male kidney tonic is that everyone should pay attention to the maintenance of kidney yin water in daily life. In addition to appropriate drugs, daily maintenance is more important.
