How old can a human life for the elderly be maintained? How to Maintain Sexual Frequency in Elderly People

As people age, their reproductive ability gradually decreases, and the decrease in hormones also leads to a decrease in sexual desire. Therefore, it is considered shameful that men and women dare not engage in sexual activity after turning 50. In fact, sexual desire is an innate characteristic of both men and women, and it is one of the ways humans seek love. It is possible to engage in sexual activity at any age. However, in elderly people, the frequency of sexual activity gradually decreases or even disappears due to slow movements and decreased function, but it does not mean that they cannot engage in sexual activity.

How old can a human life for the elderly be maintained?

Specifically, each person's physical conditions are different, and their sexual desire also varies from person to person. Some bodies secrete high levels of hormones, and in old age, they may also have sexual needs. At this time, they can adopt a sexual lifestyle to express themselves. Don't think that abstinence is necessary in old age. Excessive abstinence can lower the excretion of sex hormones and have an impact on the body and mind.

Statistics have found that most elderly people's sexual desire and life can be maintained until the age of 70 or above, and some even maintain it until the age of 80. During this period, some male testes can produce sperm.

The frequency of sexual activity varies from person to person, and it can be maintained once a month for older individuals. However, this is only a reference range and needs to be determined based on one's own physical condition and sexual desire. However, it should be noted that during sexual activity, one's own body is the main focus.

What are the benefits of a human life for the elderly?

1. Make the mindset younger

Harmonious sexual life is a seasoning for life, which can alleviate each other's anxious emotions. Most elderly people have a miserable life, and sexual activity can stimulate them, enhance their sense of pleasure, and make them feel younger.

2. Maintain physical health

After entering the middle-aged and elderly, various bodily functions decline, and various chronic diseases are at a high incidence. Various systems such as cardiovascular function, nervous system regulation function, and metabolic function can make the body feel uncomfortable. A pleasant sexual activity is equivalent to a mild exercise, which can promote blood circulation, strengthen metabolism, and relieve stress. Moreover, a one-time life can deplete physical energy, relax nerves, promote sleep, and to some extent improve insomnia.

3. Make the mindset younger

Sexual activity is a seasoning of life, which can alleviate restless emotions. Elderly life is dull, and most elderly people are lonely. Engaging in sexual activity can stimulate them, make them feel happy, and make their mentality younger. Reasonable sexual activity can reduce the risk of depression in elderly people.