Sexual Health
How much do you know about the hazards of premature ovarian failure? How to prevent it in daily life
Post Date July, 30 2023
The main harm of premature ovarian failure is the premature cessation of ovarian function and activity. Some patients with premature ovarian failure show stunted and delayed development of the Secondary sex characteristic in adolescence, or the Secondary sex characteristic is not obvious, and the reproductive organs atrophy after adulthood, which may lead to infertility. Premature ovarian failure and infertility play a certain role in elderly married infertility and secondary infertility.
The main hazards of premature ovarian failure:
1. Premature ovarian failure leads to irregular menstruation in women: women with premature ovarian failure have disordered Menstrual cycle before menopause, prolonged menstruation, increased menstrual blood volume, and even blood collapse. Some women have prolonged Menstrual cycle, decreased menstrual blood volume, and then stopped menstruation
2. Premature ovarian failure can cause dysfunction of female blood vessels, with intermittent symptoms of dampness and dampness, which means sudden sensation of fever, sweating, and fear of cold in one's chest, neck, and face. Sometimes, it can also be accompanied by symptoms such as palpitations, chest tightness, shortness of breath, and dizziness.
3. The decline of female libido is also the reason for premature ovarian failure. The loss of female pubic hair and axillary hair, the decline of libido, the reduction of Vaginal discharge, pain during sexual intercourse, and the reduction of the number of sexual life are also the reasons for aversion.
4. Premature ovarian failure can cause mental and neurological symptoms in menopausal women. Menopausal women suffer from premature ovarian failure, often accompanied by anxiety, depression, excitability, insomnia, crying, memory loss, lack of concentration, and sometimes moody, similar to the onset of mental illness.
How to prevent premature ovarian failure?
1. Good sleep is the path to health, and it is best for women to sleep at least 7-8 hours a day to delay premature ovarian failure.
2. Try to reduce induced abortion as much as possible. Currently, women believe that abortion only causes physical damage and pain, but they are unaware that it can cause significant damage to the ovaries.
3. A perfect body shape is what all women want, but weight loss cannot reduce the intake of various nutritional foods, and nutrition must be balanced.
4. Pay more attention to diet, eat less raw, cold, spicy and other foods, eat more fish and shrimp, fruits and vegetables, and drink milk regularly. Do some activities appropriately to enhance your physical fitness.
5. Female friends should pay more attention to menstruation and its changes, because premature ovarian failure occurs and develops slowly, and attentive women should be able to pay attention to it.
6. Nowadays, white-collar women face increasing pressure in their work and life, and they must learn to self regulate their emotions. Bad emotions can lead to the occurrence of various diseases, so controlling and adjusting emotions and maintaining an optimistic attitude are the secret to true youth.
